{"id":16750,"date":"2021-05-29T00:00:00","date_gmt":"2021-05-29T00:00:00","guid":{"rendered":"https:\/\/braindubai.com\/reversing-the-aging-process-a-closer-look-at-telomeres\/"},"modified":"2021-05-29T00:00:00","modified_gmt":"2021-05-29T00:00:00","slug":"reversing-the-aging-process-a-closer-look-at-telomeres","status":"publish","type":"post","link":"https:\/\/braindubai.com\/hi\/reversing-the-aging-process-a-closer-look-at-telomeres\/","title":{"rendered":"\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0914\u0930 \u0930\u093f\u0935\u0930\u094d\u0938 \u090f\u091c\u093f\u0902\u0917: \u0907\u0928\u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u0917\u0939\u0928 \u092a\u0921\u093c\u0924\u093e\u0932"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u091c\u0940\u0935\u0928 \u0915\u093e \u090f\u0915 \u0905\u091f\u0932 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0917\u0924\u0940 \u0939\u0948: 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href=\"https:\/\/braindubai.com\/hi\/programme\/science\/\">\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0925\u0947\u0930\u0947\u092a\u0940 (HBOT)<\/a> \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0947 \u0932\u0915\u094d\u0937\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u0938\u0902\u092d\u0935 \u0939\u0941\u0906\u0964<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u0939\u092e \u092c\u093e\u092f\u094b\u092e\u093e\u0930\u094d\u0915\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0902, \u0914\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u0947 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\u0932\u093f\u090f \u0932\u0902\u092c\u0947, \u0938\u094d\u0935\u0938\u094d\u0925 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0939\u094b\u0902\u0964<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0914\u0930 \u091c\u0942\u0924\u0947 \u0915\u0947 \u092b\u0940\u0924\u0947<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u093e\u092b\u093c\u0940 \u0939\u0926 \u0924\u0915 \u091c\u0942\u0924\u0947 \u0915\u0947 \u092b\u0940\u0924\u094b\u0902 \u0915\u0947 \u0938\u093f\u0930\u094b\u0902 \u092a\u0930 \u0932\u0917\u0940 \u0915\u0921\u093c\u0940 \u091f\u094b\u092a\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u0940\u0924\u094b\u0902 \u0915\u0947 \u092f\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0909\u0928\u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0928\u093e\u091c\u093c\u0941\u0915 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\u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0938\u0939\u0940-\u0938\u0932\u093e\u092e\u0924 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0947 \u092c\u093f\u0928\u093e \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0905\u0938\u0932 \u092e\u0947\u0902 \u092c\u0942\u0922\u093c\u0940 \u0939\u094b\u0928\u0947 \u0914\u0930 \u092e\u0930\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0914\u0930 DNA<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">DNA \u092e\u093e\u0928\u0935 \u091c\u0940\u0935\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u090f\u0915 \u091c\u093e\u0928\u093e-\u092a\u0939\u091a\u093e\u0928\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0915\u092e \u0932\u094b\u0917 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0915\u092d\u0940 \u0938\u094b\u091a-\u0938\u092e\u091d\u0915\u0930 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f DNA \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0907\u090f, \u0915\u0941\u091b \u0924\u0925\u094d\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0947 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0906\u092a\u0915\u0947 DNA \u092e\u0947\u0902 \u0935\u0947 \u091c\u0948\u0935\u093f\u0915 \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u092e\u092f \u0932\u093e\u0916\u094b\u0902-\u0915\u0930\u094b\u0921\u093c\u094b\u0902 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901 \u091a\u0932 \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">DNA \u0907\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0936\u093e\u0902\u0924 \u0922\u0902\u0917 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u091c\u0940\u0935\u093f\u0924 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0939\u094b\u0928\u0947, \u092a\u094b\u0937\u0923 \u0917\u094d\u0930\u0939\u0923 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091c\u091f\u093f\u0932 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0915\u093e\u092e \u092e\u0947\u0902 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0918\u091f\u0924\u0940 \u0939\u0948<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0915\u093e\u0932\u093e\u0928\u0941\u0915\u094d\u0930\u092e\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u092e\u093e\u0930\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091b\u094b\u091f\u0947 \u0939\u094b\u0924\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u093e DNA \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u0940 \u091a\u092a\u0947\u091f \u092e\u0947\u0902 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0940 \u0915\u0941\u091b \u0906\u092e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902\u2014\u091c\u093f\u0928\u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u091b\u094b\u091f\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u2014\u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0939\u0943\u0926\u092f \u0930\u094b\u0917<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0938\u094d\u091f\u094d\u0930\u094b\u0915<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0915\u0948\u0902\u0938\u0930<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0921\u093f\u092e\u0947\u0902\u0936\u093f\u092f\u093e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u091c\u092c \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u092c\u0939\u0941\u0924 \u091b\u094b\u091f\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u090f\u0915 \u092c\u0942\u0922\u093c\u0940, \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u092a\u0939\u0941\u0901\u091a \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0947 \u0938\u0947\u0928\u0947\u0938\u0947\u0902\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u0928\u0947\u0938\u0947\u0902\u0938 \u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u090a\u0924\u0915\u094b\u0902 \u0915\u0940 \u092d\u0930\u092a\u093e\u0908 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u0940, \u091c\u093f\u0938\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u090a\u092a\u0930 \u092c\u0924\u093e\u0908 \u0917\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0924\u0928\u093e\u0935 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948<\/span><\/h3>\n<p>\u0924\u0928\u093e\u0935 \u091c\u0948\u0938\u0947 \u092c\u093e\u0939\u0930\u0940 \u0915\u093e\u0930\u0915 \u092d\u0940 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/www.apa.org\/monitor\/2014\/10\/chronic-stress#:~:text=Telomeres%20are%20a%20protective%20casing,dies%20or%20becomes%20pro%2Dinflammatory.\">\u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u090f\u0938\u094b\u0938\u093f\u090f\u0936\u0928 (APA) \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930<\/a>:<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u201c\u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947\u201d \u091f\u0947\u0932\u094b\u092e\u0930\u0947\u091c\u093c \u0915\u0940 \u201c\u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0918\u091f \u091c\u093e\u0924\u0940 \u0939\u0948\u201d\u2014\u092f\u0939 \u0935\u0939 \u090f\u0902\u091c\u093c\u093e\u0907\u092e \u0939\u0948 \u091c\u094b \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u092d\u0930\u092a\u093e\u0908 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u092c \u0924\u0928\u093e\u0935 \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u092a\u0930 \u092d\u093e\u0930\u0940 \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u091b\u094b\u091f\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0924\u0928\u093e\u0935 \u0915\u094b \u0905\u092c \u201c\u091b\u094b\u091f\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0938\u0941\u0938\u0902\u0917\u0924 \u092a\u0942\u0930\u094d\u0935\u0938\u0942\u091a\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915\u201d \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 (\u091c\u0948\u0938\u0947, \u092c\u091a\u092a\u0928 \u092e\u0947\u0902 \u0909\u092a\u0947\u0915\u094d\u0937\u093e \u092f\u093e \u092c\u0921\u093c\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u093e \u091c\u093c\u093f\u092e\u094d\u092e\u093e) \u0915\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0916\u093c\u093e\u0938 \u0924\u094c\u0930 \u092a\u0930 \u0926\u0930\u094d\u091c \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0948\u0938\u0947 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0940 \u0939\u0948<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902, \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u093e \u0905\u0938\u0930 \u0939\u0930 \u0915\u093f\u0938\u0940 \u092a\u0930 \u0905\u0932\u0917 \u0926\u093f\u0916 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092f\u093e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u0926\u0932\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u091d\u0941\u0930\u094d\u0930\u0940\u0926\u093e\u0930 \u092f\u093e \u0922\u0940\u0932\u0940 \u0924\u094d\u0935\u091a\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0938\u092b\u093c\u0947\u0926 \u092f\u093e \u0938\u0932\u0947\u091f\u0940 \u0939\u094b\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e, \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u093c\u094d\u092e, \u0915\u093f\u0921\u0928\u0940 \u092f\u093e \u0932\u093f\u0935\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092e\u0942\u0921 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0927\u0940\u092e\u093e \u090f\u0917\u094d\u091c\u093c\u0940\u0915\u094d\u092f\u0942\u091f\u093f\u0935 \u092b\u093c\u0902\u0915\u094d\u0936\u0928 (\u091c\u0948\u0938\u0947, \u0938\u094b\u091a\u0928\u093e \u0914\u0930 \u092b\u093c\u0948\u0938\u0932\u0947 \u0932\u0947\u0928\u093e, \u090f\u0915 \u0938\u093e\u0925 \u0915\u0908 \u0915\u093e\u092e \u0915\u0930\u0928\u093e)<\/span><\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u0930\u093f\u0935\u0930\u094d\u0938 \u090f\u091c\u093f\u0902\u0917 \u0915\u094d\u092f\u093e \u0939\u0948?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0905\u092c \u0915\u0941\u091b \u0905\u091a\u094d\u091b\u0940 \u0916\u093c\u092c\u0930: \u0906\u092a \u091a\u093e\u0939\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902, \u0909\u0938\u0947 \u0909\u0932\u091f\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964 \u201c\u0930\u093f\u0935\u0930\u094d\u0938 \u090f\u091c\u093f\u0902\u0917\u201d \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u092e\u0924\u0932\u092c \u091c\u0948\u0935\u093f\u0915 \u0909\u092e\u094d\u0930 \u0938\u0947 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0915\u093e\u0932\u093e\u0928\u0941\u0915\u094d\u0930\u092e\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u093e \u092c\u0922\u093c\u0928\u093e \u0905\u092a\u0930\u093f\u0939\u093e\u0930\u094d\u092f \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0909\u092a\u091a\u093e\u0930 \u0909\u0928 \u091c\u0948\u0935\u093f\u0915 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u0941\u091b \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0914\u0930 \u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0925\u0947\u0930\u0947\u092a\u0940 (HBOT) \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u093e \u0936\u094b\u0927<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0914\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u0938\u092e\u091d \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0906\u0916\u093c\u093f\u0930\u0915\u093e\u0930 \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902, \u0914\u0930<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u091c\u094b \u0915\u094d\u0937\u0924\u093f \u092a\u0939\u0932\u0947 \u0939\u0940 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948, \u0909\u0938\u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<\/ul>\n<p>\u0907\u091c\u093c\u0930\u093e\u0907\u0932 \u0915\u0947 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 Sagol \u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915 \u092e\u0947\u0921\u093f\u0938\u093f\u0928 \u090f\u0935\u0902 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930 \u0915\u0947 \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915 \u0914\u0930 \u0928\u093f\u0926\u0947\u0936\u0915 \u0921\u0949. Shai Efrati \u0915\u0947 \u0928\u0947\u0924\u0943\u0924\u094d\u0935 \u0935\u093e\u0932\u0940 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u091f\u0940\u092e \u0928\u0947\u2014\u092a\u0939\u0932\u0940 \u092c\u093e\u0930\u2014\u0938\u093f\u0926\u094d\u0927 \u0915\u093f\u092f\u093e \u0915\u093f <a href=\"https:\/\/braindubai.com\/hi\/for-the-first-time-hyperbaric-oxygen-therapy-proven-to-reverse-biological-aging-in-humans\/\">\u091c\u0948\u0935\u093f\u0915 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0909\u0932\u091f\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948<\/a>\u0964<\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0925\u0947\u0930\u0947\u092a\u0940 (HBOT) \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0921\u0949. Shai Efrati \u0914\u0930 \u0909\u0928\u0915\u0940 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0915\u0940 \u091f\u0940\u092e 65 \u0935\u0930\u094d\u0937 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 20% \u0938\u0947 \u0905\u0927\u093f\u0915 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u092b\u0932 \u0930\u0939\u0940\u0964<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u0936\u094b\u0927 \u0915\u0940 \u092a\u0926\u094d\u0927\u0924\u093f<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">HBOT \u092e\u0947\u0902 \u092e\u0930\u0940\u091c\u093c \u0926\u092c\u093e\u0935 \u0935\u093e\u0932\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u0938\u093e\u0901\u0938 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0936\u0941\u0926\u094d\u0927 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0932\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u0927\u094d\u092f\u092f\u0928 65 \u0935\u0930\u094d\u0937 \u0914\u0930 \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 35 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092a\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0914\u0930 HBOT \u0915\u0947 30\u0935\u0947\u0902 \u0914\u0930 60\u0935\u0947\u0902 \u0938\u0947\u0936\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u0915\u0947 \u0930\u0915\u094d\u0924 \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0940 \u0917\u0908\u0964<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u0936\u094b\u0927 \u0915\u0947 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/span><\/h4>\n<p><a href=\"https:\/\/www.aging-us.com\/article\/202188\/text\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a> \u0938\u091a\u092e\u0941\u091a \u0905\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0925\u0947:<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u091c\u093f\u0928 \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u0915\u094b HBOT \u0926\u0940 \u0917\u0908, \u0909\u0928\u0915\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u201cHBOT \u0915\u0947 \u092c\u093e\u0926 20% \u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u092c\u0922\u093c\u0940\u201d\u2014\u0935\u0939 \u092d\u0940 \u0938\u093f\u0930\u094d\u092b\u093c \u0924\u0940\u0928 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u201c\u0938\u0947\u0928\u0947\u0938\u0947\u0902\u091f [\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902] \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0915\u092e\u0940 \u0906\u0908,\u201d \u091c\u093f\u0938\u0938\u0947 \u092c\u0939\u0941\u0924 \u0915\u092e \u092f\u093e \u0932\u0917\u092d\u0917 \u0936\u0942\u0928\u094d\u092f \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0932\u0902\u092c\u093e\u0908 \u0935\u093e\u0932\u0940 \u0907\u0928 \u0916\u093c\u0924\u0930\u0928\u093e\u0915, \u092c\u0942\u0922\u093c\u0940 \u0939\u094b\u0924\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e 37% \u0924\u0915 \u0918\u091f \u0917\u0908\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0928\u094d\u0939\u0940\u0902 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0935\u0939 \u0905\u0924\u094d\u092f\u093e\u0927\u0941\u0928\u093f\u0915 HBOT \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u091c\u094b \u0915\u0947\u0935\u0932 The Brain &amp; Performance Centre \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/span><\/h2>\n<p>\u201c\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4112289\/\">\u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924<\/a> \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u0940 \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u092e\u093e\u0928 44% \u0938\u0947 80% \u0924\u0915 \u0939\u0948\u0902\u0964\u201d \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u093c\u0940 \u0917\u0941\u0902\u091c\u093e\u0907\u0936 \u092c\u091a\u0924\u0940 \u0939\u0948!<\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u0941\u0915\u094d\u0930 \u0939\u0948 \u0915\u093f \u0910\u0938\u0947 \u0915\u0908 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u092e\u094c\u091c\u0942\u0926\u093e \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u0924\u0930\u0939 \u0915\u094d\u0937\u0924\u093f \u0914\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0936\u094b\u0927 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930, \u092e\u0927\u094d\u092f\u092e \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u092f\u093e \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u093c\u0940 \u0932\u0902\u092c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0914\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0915\u0939\u0947\u0902, \u0924\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0948\u0935\u093f\u0915 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0928\u094c \u0938\u093e\u0932 \u0915\u093e \u0905\u0902\u0924\u0930 \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0924\u0930\u0939, \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u092d\u0940 \u092c\u0947\u0939\u0926 \u0905\u0939\u092e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u0930\u094d\u092c\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u2014\u0910\u0938\u093e \u0924\u0928\u093e\u0935 \u091c\u094b \u0938\u0940\u0927\u0947 \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0905\u0916\u0902\u0921\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u094d\u0935\u0938\u094d\u0925, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 DNA \u0915\u094b \u0935\u0939 \u0909\u091a\u093f\u0924 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u094b \u0938\u094d\u0935\u0938\u094d\u0925, \u0932\u0902\u092c\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u0938\u0947 \u092c\u091a\u0947\u0902<\/span><\/h3>\n<p>\u0906\u092a \u092a\u0939\u0932\u0947 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u092b\u093c\u0948\u0938\u0932\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u2014\u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28704792\/\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930, \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u091b\u094b\u091f\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/a>?<\/p>\n<p>\u0907\u0938\u0940 \u0924\u0930\u0939, \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902, \u0928 \u092a\u0940\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/06\/170626105322.htm\">\u091c\u0948\u0935\u093f\u0915 \u0909\u092e\u094d\u0930 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948<\/a>\u0964 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u092b\u093c\u0948\u0938\u0932\u093e \u0938\u093e\u092b\u093c \u0939\u0948: \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0924\u0902\u092c\u093e\u0915\u0942 \u0914\u0930 \u0936\u0930\u093e\u092c \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902\u0964<\/p>\n<h3><span style=\"font-weight: 400;\">4. \u0924\u0928\u093e\u0935 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902<\/span><\/h3>\n<p>\u0924\u0928\u093e\u0935, \u0916\u093c\u093e\u0938\u0915\u0930 <a href=\"https:\/\/www.apa.org\/monitor\/2014\/10\/chronic-stress#:~:text=Telomeres%20are%20a%20protective%20casing,dies%20or%20becomes%20pro%2Dinflammatory\">\u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0915\u093e \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u0938\u094d\u0924\u0930<\/a>, \u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0915\u0947 \u091b\u094b\u091f\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0915\u0908 \u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u0939\u092e\u093e\u0930\u093e \u0938\u0930\u094b\u0915\u093e\u0930 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915, \u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0939\u0948\u0964<\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0906\u092a\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u092a\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0908 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902\u0964 \u091a\u093e\u0939\u0947 \u092e\u093e\u0907\u0902\u0921\u092b\u093c\u0941\u0932\u0928\u0947\u0938 \u0939\u094b, \u092e\u093e\u0930\u094d\u0936\u0932 \u0906\u0930\u094d\u091f\u094d\u0938 \u0939\u094b \u092f\u093e \u0927\u094d\u092f\u093e\u0928, \u0906\u092a\u0915\u094b \u0936\u093e\u092f\u0926 \u0910\u0938\u093e \u0924\u0930\u0940\u0915\u093e \u092e\u093f\u0932 \u091c\u093e\u090f\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u0930\u0947\u0964<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">The Brain &amp; Performance Centre \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u093e \u092e\u0941\u0915\u093c\u093e\u092c\u0932\u093e \u0915\u0930\u0947\u0902<\/span><\/h2>\n<p>\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0939\u0930 \u0915\u093f\u0938\u0940 \u092e\u0947\u0902 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0938\u0947 \u0926\u093f\u0916\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092e\u0926\u0926 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 <a href=\"https:\/\/braindubai.com\/hi\/indication\/reverse-aging\/\">The Brain &amp; Performance Centre<\/a> \u0915\u093e \u0909\u092e\u094d\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u093e \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e \u0936\u094b\u0927 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0928\u0947 \u0915\u0908 \u0915\u094d\u0932\u093e\u0907\u0902\u091f\u094d\u0938 \u0915\u094b \u0935\u0939 \u092f\u0941\u0935\u093e \u090a\u0930\u094d\u091c\u093e \u092b\u093f\u0930 \u0938\u0947 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0924\u0932\u093e\u0936 \u0939\u0948 \u0914\u0930 \u091c\u093f\u0938\u0915\u0947 \u0935\u0947 \u0939\u0915\u093c\u0926\u093e\u0930 \u0939\u0948\u0902\u0964<\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u0909\u0932\u091f\u0924\u0947 \u0939\u0941\u090f \u0906\u092a \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u0930\u092b\u093c\u0949\u0930\u094d\u092e\u0947\u0902\u0938 \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u091c\u0940\u0935\u0928 \u0915\u093e \u090f\u0915 \u0905\u091f\u0932 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0917\u0924\u0940 \u0939\u0948: \u0930\u0940\u0922\u093c \u0938\u093f\u0915\u0941\u0921\u093c\u0924\u0940 \u0939\u0948, \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0901 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u091f\u093f\u0915\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0918\u091f\u0924\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0939\u094b \u0905\u0917\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0947\u2014\u092f\u093e \u0915\u092e \u0938\u0947 \u0915\u092e \u0909\u0938\u0947 \u0909\u0932\u091f\u093e \u091c\u093e \u0938\u0915\u0947? \u0915\u094d\u092f\u093e \u0939\u094b \u0905\u0917\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0939\u092e\u093e\u0930\u0940 \u0905\u092a\u0928\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u091c\u0921\u093c \u0915\u094b [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[457],"tags":[532,464,511,472,484,589,648,498,569,564],"class_list":["post-16750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-457","tag-hbot-hi","tag-464","tag-511","tag-472","tag-484","tag-589","tag-648","tag-498","tag-569","tag-564"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u091f\u0947\u0932\u094b\u092e\u0947\u092f\u0930 \u0914\u0930 \u0930\u093f\u0935\u0930\u094d\u0938 \u090f\u091c\u093f\u0902\u0917: \u090f\u0915 \u0917\u0939\u0928 \u092a\u0921\u093c\u0924\u093e\u0932 | Brain &amp; Performance Centre<\/title>\n<meta name=\"description\" content=\"\u0939\u093e\u0901, \u0905\u092a\u0928\u0940 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