{"id":16971,"date":"2024-09-01T00:00:00","date_gmt":"2024-09-01T00:00:00","guid":{"rendered":"https:\/\/braindubai.com\/how-does-sugar-affect-the-brain\/"},"modified":"2024-09-01T00:00:00","modified_gmt":"2024-09-01T00:00:00","slug":"how-does-sugar-affect-the-brain","status":"publish","type":"post","link":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/","title":{"rendered":"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u4ece\u539f\u59cb\u4eba\u996e\u98df\u3001\u5730\u4e2d\u6d77\u996e\u98df\u5230\u751f\u916e\u996e\u98df\u7b49\u7b49\uff0c\u51e0\u4e4e\u6240\u6709\u73b0\u4ee3\u996e\u98df\u6cd5\u90fd\u8ba4\u540c\u4e00\u70b9\uff1a\u5982\u679c\u60a8\u60f3\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\uff0c\u5c31\u8981\u6212\u7cd6\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u6761\u5efa\u8bae\u56fa\u7136\u6709\u9053\u7406\uff0c\u4f46\u50cf\u201c\u6212\u7cd6\u201d\u8fd9\u6837\u7b3c\u7edf\u7684\u8bf4\u6cd5\u53ef\u80fd\u4f1a\u8ba9\u4eba\u56f0\u60d1\u3002\u8bb8\u591a\u4eba\u4f1a\u7591\u60d1\uff1a\u6240\u6709\u7684\u7cd6\u90fd\u5bf9\u8eab\u4f53\u6709\u5bb3\u5417\uff1f\u662f\u5426\u5e94\u8be5\u907f\u514d\u4efb\u4f55\u5f62\u5f0f\u7684\u7cd6\uff0c\u5305\u62ec\u6c34\u679c\u4e2d\u7684\u7cd6\uff1f\u571f\u8c46\u7b49\u852c\u83dc\u4e2d\u7684\u78b3\u6c34\u5316\u5408\u7269\u53c8\u8be5\u600e\u4e48\u529e\uff1f\u9762\u5bf9\u8fd9\u4e48\u591a\u590d\u6742\u7684\u95ee\u9898\u5374\u6ca1\u6709\u660e\u786e\u7b54\u6848\uff0c\u96be\u602a\u8bb8\u591a\u4eba\u611f\u5230\u56f0\u60d1\u3002\u4f5c\u4e3a\u4e00\u5bb6\u81f4\u529b\u4e8e\u6539\u5584\u5927\u8111\u5065\u5eb7\u548c\u8868\u73b0\u7684\u4e2d\u5fc3\uff0cThe Brain &amp; Performance Centre\u6df1\u77e5\u5408\u7406\u8425\u517b\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u8425\u517b\u5bf9\u8ba4\u77e5\u548c\u8eab\u4f53\u529f\u80fd\u7684\u76f4\u63a5\u5f71\u54cd\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0b\u9762\u8ba9\u6211\u4eec\u8be6\u7ec6\u4e86\u89e3\u4e00\u4e0b\u7cd6\uff0c\u5e76\u6f84\u6e05\u8425\u517b\u5e08\u8ba9\u60a8\u6212\u7cd6\u65f6\u771f\u6b63\u7684\u610f\u601d\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u771f\u7684\u662f\u654c\u4eba\u5417\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5e76\u4e0d\u5b8c\u5168\u662f\u2014\u2014\u542b\u7cd6\u91cf\u9ad8\u7684\u98df\u7269\u4e5f\u53ef\u4ee5\u5f88\u5065\u5eb7\uff01\u4f8b\u5982\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u82f9\u679c\u542b\u6709\u5927\u91cf\u7684\u7cd6\uff0c\u4f46\u4e5f\u542b\u6709\u6c34\u5206\u3001\u7ef4\u751f\u7d20\u3001\u8425\u517b\u7d20\u548c\u81b3\u98df\u7ea4\u7ef4\uff0c\u8fd9\u4e9b\u5bf9\u8eab\u4f53\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u81b3\u98df\u7ea4\u7ef4\u5bf9\u4e8e\u7ef4\u6301\u4e30\u5bcc\u800c\u5065\u5eb7\u7684\u80a0\u9053\u83cc\u7fa4\u5fc5\u4e0d\u53ef\u5c11\u3002\u80a0\u9053\u83cc\u7fa4\u6709\u52a9\u4e8e\u6784\u5efa\u6211\u4eec\u7684\u514d\u75ab\u7cfb\u7edf\uff0c\u5e76\u62b5\u5fa1\u80a0\u6f0f\u75c7\u7b49\u75be\u75c5\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8bb8\u591a\u672a\u7ecf\u52a0\u5de5\u7684\u5929\u7136\u98df\u7269\u4e2d\u90fd\u542b\u6709\u5929\u7136\u7cd6\u5206\u3002\u5b83\u4eec\u6709\u8bb8\u591a\u4e0d\u540c\u7684\u5316\u5b66\u5f62\u5f0f\uff0c\u5305\u62ec\u6765\u81ea\u78b3\u6c34\u5316\u5408\u7269\u7684\u8461\u8404\u7cd6\u3002\u8461\u8404\u7cd6\u968f\u8840\u6db2\u5faa\u73af\u81f3\u5168\u8eab\uff0c\u4e3a\u6211\u4eec\u7684\u8eab\u4f53\u63d0\u4f9b\u80fd\u91cf\uff0c\u4e3a\u808c\u8089\u548c\u91cd\u8981\u5668\u5b98\u4f9b\u80fd\u3002\u5982\u679c\u6ca1\u6709\u6765\u81ea\u78b3\u6c34\u5316\u5408\u7269\u7684\u8461\u8404\u7cd6\uff0c\u6211\u4eec\u5c06\u65e0\u6cd5\u6b63\u5e38\u8fd0\u4f5c\u3002<\/span><\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u60a8\u7684\u5927\u8111\u9700\u8981\u7cd6\u5417\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u867d\u7136\u5728\u60a8\u5b58\u5728\u80f0\u5c9b\u7d20\u62b5\u6297\u65f6\uff0c\u5927\u8111\u53ef\u4ee5\u5229\u7528\u916e\u4f53\u7b49\u66ff\u4ee3\u71c3\u6599\uff0c\u4f46\u8461\u8404\u7cd6\u624d\u662f\u5927\u8111\u9996\u9009\u7684\u71c3\u6599\u6765\u6e90\u3002\u5728\u6267\u884c\u9700\u8981\u5927\u91cf\u601d\u8003\u7684\u590d\u6742\u4efb\u52a1\u65f6\uff0c\u5927\u8111\u9ad8\u5ea6\u4f9d\u8d56\u8461\u8404\u7cd6\u3002<\/span><\/p>\n<p>\u56e0\u6b64\uff0c\u5f53\u60a8\u5168\u795e\u8d2f\u6ce8\u5730\u73a9\u586b\u5b57\u6e38\u620f\uff0c\u6216\u94bb\u7814\u559c\u7231\u7684\u4e66\u4e2d\u4e00\u6bb5\u590d\u6742\u7684\u6587\u5b57\u65f6\uff0c\u60a8\u7684\u5927\u8111\u4f1a\u6301\u7eed\u6d88\u8017\u8461\u8404\u7cd6\u6765\u5e2e\u52a9\u60a8\u5b8c\u6210\u4efb\u52a1\u3002\u5982\u679c\u8840\u7cd6\u964d\u5f97\u592a\u4f4e\uff0c\u60a8\u53ef\u80fd\u4f1a\u51fa\u73b0\u8111\u96fe\u6216\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u7b49\u95ee\u9898\u3002\u8fd9\u662f\u5927\u8111\u5728\u544a\u8bc9\u60a8\uff1a\u5b83\u9700\u8981\u66f4\u591a\u71c3\u6599\uff0c\u60a8\u8be5\u5403\u70b9\u5065\u5eb7\u7684\u96f6\u98df\u4e86\u3002<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-6077\" src=\"\/wp-content\/uploads\/2021\/09\/Effects-of-sugar-on-brain-1200x656-1.jpg\" alt=\"\" width=\"1200\" height=\"656\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/Effects-of-sugar-on-brain-1200x656-1.jpg 1200w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/Effects-of-sugar-on-brain-1200x656-1-300x164.jpg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/Effects-of-sugar-on-brain-1200x656-1-1024x560.jpg 1024w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/Effects-of-sugar-on-brain-1200x656-1-768x420.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u5929\u7136\u7cd6\u548c\u7cbe\u5236\u7cd6\u6709\u4ec0\u4e48\u533a\u522b\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5929\u7136\u7cd6\u5929\u7136\u5b58\u5728\u4e8e\u98df\u7269\u4e2d\uff0c\u800c\u7cbe\u5236\u7cd6\u5219\u662f\u7ecf\u8fc7\u52a0\u5de5\u63d0\u53d6\u51fa\u6765\u7684\u7cd6\u3002<\/span><\/p>\n<h3><strong>\u5929\u7136\u7cd6\u7684\u6d88\u5316\u8fc7\u7a0b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u5f53\u60a8\u5403\u82f9\u679c\u65f6\uff0c\u60a8\u7684\u8eab\u4f53\u4f1a\u72ec\u81ea\u5b8c\u6210\u6240\u6709\u5de5\u4f5c\uff0c\u628a\u8fd9\u79cd\u672a\u7ecf\u7cbe\u5236\u7684\u6c34\u679c\u8f6c\u5316\u4e3a\u53ef\u6d88\u5316\u7684\u8425\u517b\u7d20\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9996\u5148\uff0c\u60a8\u9700\u8981\u5480\u56bc\u82f9\u679c\uff0c\u628a\u5b83\u56bc\u6210\u679c\u6ce5\u3002\u7136\u540e\uff0c\u60a8\u7684\u80a0\u9053\u4f1a\u8f9b\u52e4\u5de5\u4f5c\uff0c\u5438\u6536\u91cd\u8981\u7684\u8425\u517b\u7d20\u5e76\u5206\u89e3\u7cd6\u5206\uff0c\u4f7f\u5176\u8fdb\u5165\u8840\u6db2\u5faa\u73af\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5269\u4f59\u7684\u7ea4\u7ef4\u5219\u7528\u4e8e\u6ecb\u517b\u80a0\u9053\u4e2d\u7684\u5fae\u751f\u7269\u83cc\u7fa4\u3002\u5f53\u60a8\u5403\u5929\u7136\u98df\u7269\u65f6\uff0c\u60a8\u7684\u8eab\u4f53\u5c31\u662f\u4e00\u5ea7\u5de5\u5382\uff0c\u800c\u98df\u7269\u4e2d\u7684\u5929\u7136\u7cd6\u5206\u5c31\u662f\u9a71\u52a8\u5b83\u8fd0\u8f6c\u7684\u71c3\u6599\u3002<\/span><\/p>\n<h3><strong>\u7cbe\u5236\u7cd6\u7684\u6d88\u5316\u8fc7\u7a0b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u542b\u7cbe\u5236\u7cd6\u7684\u98df\u7269\u5219\u662f\u53e6\u4e00\u56de\u4e8b\u3002\u7cd6\u679c\u3001\u997c\u5e72\u3001\u85af\u7247\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u65e0\u6cd5\u50cf\u5929\u7136\u98df\u7269\u90a3\u6837\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u540c\u6837\u7684\u71c3\u6599\u3002\u60a8\u7684\u8eab\u4f53\u65e0\u9700\u8d39\u529b\u5206\u89e3\u8fd9\u4e9b\u9ad8\u5ea6\u52a0\u5de5\u7684\u98df\u54c1\u2014\u2014\u5de5\u5382\u5df2\u7ecf\u66ff\u60a8\u5b8c\u6210\u4e86\u8fd9\u4e00\u6b65\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u5de5\u98df\u54c1\u542b\u6709\u5927\u91cf\u7cbe\u5236\u7cd6\uff0c\u5374\u4e0d\u542b\u8eab\u4f53\u6240\u9700\u7684\u4efb\u4f55\u8425\u517b\u7d20\u3001\u7ef4\u751f\u7d20\u548c\u7ea4\u7ef4\u3002\u8fd9\u4f1a\u4f7f\u60a8\u7684\u80a0\u9053\u83cc\u7fa4\u7f3a\u4e4f\u6b63\u5e38\u8fd0\u4f5c\u6240\u9700\u7684\u7269\u8d28\uff0c\u5e76\u4f7f\u60a8\u7684\u514d\u75ab\u7cfb\u7edf\u53d8\u5f97\u8106\u5f31\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u5bf9\u5927\u8111\u6709\u5bb3\u5417\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u597d\u4e1c\u897f\u4e5f\u53ef\u80fd\u8fc7\u91cf\u3002\u73b0\u4ee3\u897f\u65b9\u996e\u98df\u4e2d\u5145\u65a5\u7740\u7cbe\u5236\u7cd6\u548c\u78b3\u6c34\u5316\u5408\u7269\uff0c\u5b83\u4eec\u4ee5\u5373\u98df\u96f6\u98df\u3001\u751c\u70b9\u548c\u52a0\u5de5\u98df\u54c1\u7684\u5f62\u5f0f\u51fa\u73b0\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u56e0\u6b64\uff0c\u4e00\u65e6\u201c\u7cd6\u5206\u5e26\u6765\u7684\u5174\u594b\u201d\u6d88\u9000\uff0c\u60a8\u53ef\u80fd\u4f1a\u611f\u5230\u75b2\u60eb\u65e0\u529b\u3002\u6444\u5165\u8fc7\u591a\u7684\u7cd6\u8fd8\u4f1a\u4f7f\u60a8\u66f4\u5bb9\u6613\u60a3\u4e0a2\u578b\u7cd6\u5c3f\u75c5\u7b49\u5065\u5eb7\u95ee\u9898\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9650\u5236\u7cbe\u5236\u7cd6\u6444\u5165\u7684\u6700\u4f73\u65b9\u6cd5\uff0c\u662f\u575a\u6301\u4ee5\u5929\u7136\u98df\u7269\u4e3a\u4e3b\u7684\u996e\u98df\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u5bf9\u5927\u8111\u6709\u4ec0\u4e48\u5f71\u54cd\uff1f<\/span><\/h2>\n<p>\u8fc7\u91cf\u6444\u5165\u7cd6\u5206\u4f1a<a href=\"https:\/\/www.texasinstituteforneurologicaldisorders.com\/uncategorized\/effects-high-sugar-diet-brain\/\">\u5f71\u54cd\u7279\u5b9a\u7684\u795e\u7ecf\u9012\u8d28<\/a>\uff0c\u5e76\u5f15\u53d1\u8bb0\u5fc6\u7f3a\u9677\u3002\u591a\u5df4\u80fa\u5c31\u662f\u5176\u4e2d\u4e00\u79cd\u795e\u7ecf\u9012\u8d28\uff0c\u5b83\u662f\u63a7\u5236\u60c5\u7eea\u3001\u884c\u4e3a\u3001\u5b66\u4e60\u548c\u8bb0\u5fc6\u7684\u5316\u5b66\u7269\u8d28\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u7814\u7a76\u8fd8\u8fdb\u4e00\u6b65\u8868\u660e\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\">\u5f53\u5927\u9f20\u88ab\u5582\u98df\u4e0e\u666e\u901a\u897f\u65b9\u996e\u98df\u76f8\u4f3c\u7684\u9ad8\u7cd6\u996e\u98df\u65f6\uff0c<a href=\"http:\/\/learnmem.cshlp.org\/content\/22\/4\/215\">\u5b83\u4eec\u7684\u8ba4\u77e5\u8868\u73b0\u53d7\u5230\u4e86\u5f71\u54cd<\/a>\u3002\u8fd9\u4e9b\u5927\u9f20\u96be\u4ee5\u5b8c\u6210\u4f9d\u8d56\u8bb0\u5fc6\u7684\u4efb\u52a1\u3002\u8fd9\u8868\u660e\uff0c\u5b83\u4eec\u7684\u996e\u98df\u76f4\u63a5\u635f\u5bb3\u4e86\u5927\u8111\u7684\u524d\u989d\u53f6\u548c\u6d77\u9a6c\u533a\u57df\u3002<\/li>\n<li style=\"font-weight: 400;\">\u9ad8\u7cd6\u996e\u98df\u4f1a\u51cf\u5c11\u4e00\u79cd\u540d\u4e3a\u201c\u8111\u6e90\u6027\u795e\u7ecf\u8425\u517b\u56e0\u5b50\u201d\uff08BDNF\uff09\u7684\u5316\u5b66\u7269\u8d28\u7684\u751f\u6210\u3002\u8fd9\u79cd\u7269\u8d28\u5728\u5927\u8111\u4e2d\u5bf9\u5b66\u4e60\u3001\u8bb0\u5fc6\u548c\u9ad8\u7ea7\u601d\u7ef4\u81f3\u5173\u91cd\u8981\u7684\u533a\u57df\u5341\u5206\u6d3b\u8dc3\u3002BDNF\u6c34\u5e73\u4f4e\u4e0e<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306452202001239?via%3Dihub\">\u8bb0\u5fc6\u529f\u80fd\u5dee<\/a>\u6709\u5173\uff0c\u5e76\u4e0e<a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs00125-006-0537-4\">\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u548c\u75f4\u5446<\/a>\u76f8\u5173\u8054\u3002<\/li>\n<li style=\"font-weight: 400;\">\u52a8\u7269\u548c\u4eba\u4f53\u5b9e\u9a8c\u8868\u660e\uff0c\u5f53\u5927\u8111\u9700\u8981\u989d\u5916\u7684\u80fd\u91cf\u65f6\uff0c<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/3265709\/\">\u8111\u8840\u7ba1\u4f1a\u6269\u5f20<\/a>\uff0c\u901a\u8fc7\u8840\u6db2\u8f93\u9001\u66f4\u591a\u7684\u8461\u8404\u7cd6\u548c\u6c27\u6c14\u3002<\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u5bf9\u8eab\u4f53\u91cd\u8981\u5417\uff1f<\/span><\/h2>\n<p>\u662f\u7684\uff0c\u98df\u7269\u4e2d\u7684\u5929\u7136\u7cd6\u5206\u5728\u4e3a\u8eab\u5fc3\u63d0\u4f9b\u80fd\u91cf\u65b9\u9762\u53d1\u6325\u7740\u81f3\u5173\u91cd\u8981\u7684\u4f5c\u7528\u3002\u8eab\u4f53\u6bcf\u5929\u603b\u5171\u9700\u8981<a href=\"https:\/\/www.eufic.org\/en\/whats-in-food\/article\/glucose-and-mental-performance\">200\u514b\u7cd6<\/a>\u6216\u8461\u8404\u7cd6\u3002\u5176\u4e2d\u4e09\u5206\u4e4b\u4e8c\uff0c\u5373130\u514b\uff0c\u7531\u5927\u8111\u4f7f\u7528\uff0c\u5e2e\u52a9\u60a8\u53d1\u6325\u6700\u4f73\u72b6\u6001\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u4ece\u4e0a\u8ff0\u4fe1\u606f\u4e2d\u53ef\u4ee5\u5f97\u51fa\u7684\u5173\u952e\u7ed3\u8bba\u662f\uff1a\u4ee5\u5929\u7136\u3001\u5b8c\u6574\u7684\u98df\u7269\u4e3a\u4e3b\u7684\u996e\u98df\uff0c\u5bf9\u4ee5\u4e0b\u65b9\u9762\u81f3\u5173\u91cd\u8981\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7528\u6b63\u786e\u7c7b\u578b\u7684\u7cd6\u6ecb\u517b\u8eab\u4f53<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u63d0\u5347\u8ba4\u77e5\u548c\u8eab\u4f53\u8868\u73b0<\/span><\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u5065\u5eb7\u996e\u98df\u76844\u4e2a\u5efa\u8bae<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5929\u7136\u98df\u7269\u4e2d\u7684\u5929\u7136\u7cd6\u5206\u5e76\u4e0d\u53ef\u6015\u3002\u6444\u5165\u8db3\u591f\u7684\u78b3\u6c34\u5316\u5408\u7269\u548c\u5929\u7136\u7cd6\u5206\uff0c\u5bf9\u4fdd\u6301\u8eab\u4f53\u548c\u5927\u8111\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u51e0\u79cd\u65b9\u6cd5\u53ef\u4ee5\u5e2e\u52a9\u60a8\u575a\u6301\u5065\u5eb7\u996e\u98df\uff1a<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u786e\u4fdd\u60a8\u6444\u5165\u7684\u5927\u90e8\u5206\u7cd6\u5206\u6765\u81ea\u6c34\u679c\u548c\u852c\u83dc\u7b49\u5929\u7136\u98df\u7269\uff0c\u800c\u4e0d\u662f\u7ecf\u8fc7\u52a0\u5de5\u7684\u5783\u573e\u98df\u54c1\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6807\u6709\u201c\u65e0\u7cd6\u201d\u7684\u98df\u7269\u5e76\u4e0d\u4e00\u5b9a\u771f\u7684\u65e0\u7cd6\u3002\u67d0\u79cd\u98df\u7269\u4e5f\u8bb8\u786e\u5b9e\u4e0d\u542b\u6dfb\u52a0\u7cd6\uff0c\u4f46\u8bf7\u8bb0\u4f4f\uff0c\u78b3\u6c34\u5316\u5408\u7269\u5728\u60a8\u4f53\u5185\u4f1a\u8f6c\u5316\u4e3a\u8461\u8404\u7cd6\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5728\u5e73\u5e38\u7684\u4e00\u5929\u91cc\uff0c\u78b3\u6c34\u5316\u5408\u7269\u7684\u6444\u5165\u91cf\u5f88\u5feb\u5c31\u4f1a\u7d2f\u79ef\u8d77\u6765\u3002\u5973\u6027\u6bcf\u9910\u7684\u603b\u78b3\u6c34\u5316\u5408\u7269\u5e94\u5c3d\u91cf\u63a7\u5236\u572845\u514b\u5de6\u53f3\uff0c\u7537\u6027\u6bcf\u9910\u7ea660\u514b\u3002\u60a8\u4f1a\u60ca\u8bb6\u5730\u53d1\u73b0\uff0c\u53ea\u9700\u5c11\u91cf\u5929\u7136\u98df\u7269\u5c31\u80fd\u5f88\u5feb\u8fbe\u5230\u8fd9\u4e2a\u91cf\uff01<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u60a8\u4e0d\u5fc5\u5b8c\u5168\u6212\u6389\u7cbe\u5236\u7cd6\u3002\u6267\u7740\u4e8e\u201c\u5b8c\u7f8e\u201d\u7684\u996e\u98df\u53ea\u4f1a\u8ba9\u60a8\u538b\u529b\u500d\u589e\uff0c\u4e5f\u8ba9\u60a8\u6ca1\u6709\u4f59\u5730\u53bb\u6ecb\u517b\u5fc3\u7075\u3002\u6253\u7b97\u548c\u5b59\u8f88\u4e00\u8d77\u5ea6\u8fc7\u4e00\u4e2a\u8f7b\u677e\u7684\u4e0b\u5348\u3001\u70e4\u70b9\u5fc3\u5417\uff1f\u90a3\u5c31\u5c3d\u7ba1\u7292\u52b3\u81ea\u5df1\u4e00\u5757\u521a\u51fa\u7089\u7684\u70ed\u4e4e\u997c\u5e72\u5427\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u5927\u591a\u6570\u65f6\u5019\u90fd\u5403\u5f97\u5f88\u5065\u5eb7\uff0c\u5076\u5c14\u4eab\u7528\u4e00\u4e9b\u4e30\u76db\u7684\u7f8e\u98df\u4e5f\u4e0d\u5fc5\u611f\u5230\u5185\u759a\u3002\u53ea\u8981\u505a\u5230\u5fc3\u4e2d\u6709\u6570\uff0c\u5e76\u59cb\u7ec8\u6709\u610f\u8bc6\u5730\u9009\u62e9\u60a8\u8981\u5403\u7684\u98df\u7269\u5373\u53ef\u3002<\/span><\/p>\n<hr \/>\n<p><i><span style=\"font-weight: 400;\">The Brain &amp; Performance Centre\u63d0\u4f9b\u9ad8\u6548\u4e14\u4ee5\u79d1\u5b66\u4e3a\u4f9d\u636e\u7684\u6cbb\u7597\u65b9\u6848\uff0c\u65e8\u5728\u63d0\u5347\u5927\u8111\u8868\u73b0\uff0c\u5e76\u6539\u5584\u5e74\u9f84\u76f8\u5173\u8870\u9000\u3001\u4e2d\u98ce\u540e\u3001\u957f\u65b0\u51a0\u3001\u521b\u4f24\u6027\u8111\u635f\u4f24\u548c\u7ea4\u7ef4\u808c\u75db\u7b49\u75be\u75c5\u7684\u8ba4\u77e5\u548c\u8eab\u4f53\u75c7\u72b6\u3002The Brain &amp; Performance Centre\u7684\u5f3a\u5316\u6cbb\u7597\u65b9\u6848\u91c7\u7528\u9ad8\u538b\u6c27\u6cbb\u7597\uff0c\u5e76\u5305\u62ec\u8425\u517b\u7ba1\u7406\u548c\u8425\u517b\u5e08\u652f\u6301\uff0c\u5e2e\u52a9\u60a8\u4f18\u5316\u996e\u98df\uff0c\u4fc3\u8fdb\u5927\u8111\u5065\u5eb7\u3002The Brain &amp; Performance Centre\u4ee5\u5341\u4f59\u5e74\u7684\u7814\u7a76\u4e0e\u5f00\u53d1\u4e3a\u57fa\u7840\uff0c\u91c7\u7528\u6574\u4f53\u6027\u65b9\u6cd5\uff0c\u5e76\u6839\u636e\u60a8\u7684\u9700\u6c42\u91cf\u8eab\u5b9a\u5236\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u8054\u7cfb\u6211\u4eec\uff0c\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u3002<\/span><\/i><\/p>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u4ece\u539f\u59cb\u4eba\u996e\u98df\u3001\u5730\u4e2d\u6d77\u996e\u98df\u5230\u751f\u916e\u996e\u98df\u7b49\u7b49\uff0c\u51e0\u4e4e\u6240\u6709\u73b0\u4ee3\u996e\u98df\u6cd5\u90fd\u8ba4\u540c\u4e00\u70b9\uff1a\u5982\u679c\u60a8\u60f3\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\uff0c\u5c31\u8981\u6212\u7cd6\u3002 \u8fd9\u6761\u5efa [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[869],"tags":[1051,962,1030,931,900,1050,1018],"class_list":["post-16971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-869","tag-1051","tag-962","tag-1030","tag-931","tag-900","tag-1050","tag-1018"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111 | Brain &amp; Performance Centre<\/title>\n<meta name=\"description\" content=\"\u4e86\u89e3\u6212\u7cd6\u5982\u4f55\u5e2e\u52a9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u4e0d\u5efa\u8bae\u98df\u7528\u7cd6\u679c\u3001\u997c\u5e72\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111 | Brain &amp; Performance Centre\" \/>\n<meta property=\"og:description\" content=\"\u4e86\u89e3\u6212\u7cd6\u5982\u4f55\u5e2e\u52a9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u4e0d\u5efa\u8bae\u98df\u7528\u7cd6\u679c\u3001\u997c\u5e72\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"The Brain &amp; Performance Centre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/The-Brain-Performance-Centre-A-DP-World-Company\/61567419934085\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-01T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/09\/head-line.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1647\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Brain &amp; Performance Centre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brain &amp; Performance Centre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/\"},\"author\":{\"name\":\"Brain &amp; Performance Centre\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/person\\\/60162a441ab29390e83b01ee60a1f962\"},\"headline\":\"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111\uff1f\",\"datePublished\":\"2024-09-01T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/\"},\"wordCount\":22,\"publisher\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/head-line.webp\",\"keywords\":[\"\u4ee3\u7cd6\",\"\u5065\u5eb7\u7684\u5927\u8111\",\"\u52a0\u5de5\u7cd6\",\"\u5403\u7cd6\",\"\u5927\u8111\u5065\u5eb7\",\"\u7cd6\",\"\u8425\u517b\"],\"articleSection\":[\"\u5927\u8111\u5065\u5eb7\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/\",\"url\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/\",\"name\":\"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111 | Brain & Performance Centre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/head-line.webp\",\"datePublished\":\"2024-09-01T00:00:00+00:00\",\"description\":\"\u4e86\u89e3\u6212\u7cd6\u5982\u4f55\u5e2e\u52a9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u4e0d\u5efa\u8bae\u98df\u7528\u7cd6\u679c\u3001\u997c\u5e72\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#primaryimage\",\"url\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/head-line.webp\",\"contentUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/head-line.webp\",\"width\":1647,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/how-does-sugar-affect-the-brain\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9875\",\"item\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#website\",\"url\":\"https:\\\/\\\/braindubai.com\\\/\",\"name\":\"The Brain & Performance Centre\",\"description\":\"\u63d0\u5347\u60a8\u7684\u8111\u529b\",\"publisher\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/braindubai.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":[\"Organization\",\"MedicalClinic\"],\"@id\":\"https:\\\/\\\/braindubai.com\\\/#organization\",\"name\":\"The Brain & Performance Centre\",\"url\":\"https:\\\/\\\/braindubai.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo_blue.png\",\"contentUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo_blue.png\",\"width\":2401,\"height\":1179,\"caption\":\"The Brain & Performance Centre\"},\"image\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/The-Brain-Performance-Centre-A-DP-World-Company\\\/61567419934085\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/thebrainandperformancecentre\"],\"telephone\":\"800-2848\",\"email\":\"info@braindubai.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Jumeirah Lakes Towers (JLT), between Cluster E and Cluster F\",\"addressLocality\":\"Dubai\",\"addressCountry\":\"AE\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"telephone\":\"800-2848\",\"contactType\":\"customer service\",\"areaServed\":\"AE\",\"contactOption\":\"TollFree\"},{\"@type\":\"ContactPoint\",\"telephone\":\"+971-4-437-1000\",\"contactType\":\"customer service\",\"email\":\"info@braindubai.com\"}],\"hasMap\":\"https:\\\/\\\/maps.app.goo.gl\\\/HRzh3ugxDiFB4YcY9\",\"parentOrganization\":{\"@type\":\"Organization\",\"name\":\"DP World\",\"url\":\"https:\\\/\\\/www.dpworld.com\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/person\\\/60162a441ab29390e83b01ee60a1f962\",\"name\":\"Brain &amp; Performance Centre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g\",\"caption\":\"Brain &amp; Performance Centre\"},\"url\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/author\\\/brainperformancecentre\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111 | Brain & Performance Centre","description":"\u4e86\u89e3\u6212\u7cd6\u5982\u4f55\u5e2e\u52a9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u4e0d\u5efa\u8bae\u98df\u7528\u7cd6\u679c\u3001\u997c\u5e72\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/","og_locale":"zh_CN","og_type":"article","og_title":"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111 | Brain & Performance Centre","og_description":"\u4e86\u89e3\u6212\u7cd6\u5982\u4f55\u5e2e\u52a9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u4e0d\u5efa\u8bae\u98df\u7528\u7cd6\u679c\u3001\u997c\u5e72\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u3002","og_url":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/","og_site_name":"The Brain &amp; Performance Centre","article_publisher":"https:\/\/www.facebook.com\/people\/The-Brain-Performance-Centre-A-DP-World-Company\/61567419934085\/","article_published_time":"2024-09-01T00:00:00+00:00","og_image":[{"width":1647,"height":1080,"url":"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/09\/head-line.webp","type":"image\/webp"}],"author":"Brain &amp; Performance Centre","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Brain &amp; Performance Centre"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#article","isPartOf":{"@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/"},"author":{"name":"Brain &amp; Performance Centre","@id":"https:\/\/braindubai.com\/#\/schema\/person\/60162a441ab29390e83b01ee60a1f962"},"headline":"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111\uff1f","datePublished":"2024-09-01T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/"},"wordCount":22,"publisher":{"@id":"https:\/\/braindubai.com\/#organization"},"image":{"@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#primaryimage"},"thumbnailUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/09\/head-line.webp","keywords":["\u4ee3\u7cd6","\u5065\u5eb7\u7684\u5927\u8111","\u52a0\u5de5\u7cd6","\u5403\u7cd6","\u5927\u8111\u5065\u5eb7","\u7cd6","\u8425\u517b"],"articleSection":["\u5927\u8111\u5065\u5eb7"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/","url":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/","name":"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111 | Brain & Performance Centre","isPartOf":{"@id":"https:\/\/braindubai.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#primaryimage"},"image":{"@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#primaryimage"},"thumbnailUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/09\/head-line.webp","datePublished":"2024-09-01T00:00:00+00:00","description":"\u4e86\u89e3\u6212\u7cd6\u5982\u4f55\u5e2e\u52a9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u4e0d\u5efa\u8bae\u98df\u7528\u7cd6\u679c\u3001\u997c\u5e72\u548c\u5176\u4ed6\u9884\u5305\u88c5\u96f6\u98df\u3002","breadcrumb":{"@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#primaryimage","url":"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/09\/head-line.webp","contentUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/09\/head-line.webp","width":1647,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/braindubai.com\/zh-hans\/how-does-sugar-affect-the-brain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/braindubai.com\/zh-hans\/"},{"@type":"ListItem","position":2,"name":"\u7cd6\u5982\u4f55\u5f71\u54cd\u5927\u8111\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/braindubai.com\/#website","url":"https:\/\/braindubai.com\/","name":"The Brain & Performance Centre","description":"\u63d0\u5347\u60a8\u7684\u8111\u529b","publisher":{"@id":"https:\/\/braindubai.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/braindubai.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":["Organization","MedicalClinic"],"@id":"https:\/\/braindubai.com\/#organization","name":"The Brain & Performance Centre","url":"https:\/\/braindubai.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/braindubai.com\/#\/schema\/logo\/image\/","url":"https:\/\/braindubai.com\/wp-content\/uploads\/2025\/12\/logo_blue.png","contentUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2025\/12\/logo_blue.png","width":2401,"height":1179,"caption":"The Brain & Performance Centre"},"image":{"@id":"https:\/\/braindubai.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/The-Brain-Performance-Centre-A-DP-World-Company\/61567419934085\/","https:\/\/www.linkedin.com\/company\/thebrainandperformancecentre"],"telephone":"800-2848","email":"info@braindubai.com","address":{"@type":"PostalAddress","streetAddress":"Jumeirah Lakes Towers (JLT), between Cluster E and Cluster F","addressLocality":"Dubai","addressCountry":"AE"},"contactPoint":[{"@type":"ContactPoint","telephone":"800-2848","contactType":"customer service","areaServed":"AE","contactOption":"TollFree"},{"@type":"ContactPoint","telephone":"+971-4-437-1000","contactType":"customer service","email":"info@braindubai.com"}],"hasMap":"https:\/\/maps.app.goo.gl\/HRzh3ugxDiFB4YcY9","parentOrganization":{"@type":"Organization","name":"DP World","url":"https:\/\/www.dpworld.com\/"}},{"@type":"Person","@id":"https:\/\/braindubai.com\/#\/schema\/person\/60162a441ab29390e83b01ee60a1f962","name":"Brain &amp; Performance Centre","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/secure.gravatar.com\/avatar\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g","caption":"Brain &amp; Performance Centre"},"url":"https:\/\/braindubai.com\/zh-hans\/author\/brainperformancecentre\/"}]}},"_links":{"self":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/posts\/16971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=16971"}],"version-history":[{"count":0,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/posts\/16971\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/media\/14533"}],"wp:attachment":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=16971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=16971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=16971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}