{"id":16972,"date":"2024-06-03T08:00:41","date_gmt":"2024-06-03T04:00:41","guid":{"rendered":"https:\/\/braindubai.com\/brain-fog-after-covid-19-why-it-happens-and-what-you-can-do\/"},"modified":"2024-06-03T08:00:41","modified_gmt":"2024-06-03T04:00:41","slug":"brain-fog-after-covid-19-why-it-happens-and-what-you-can-do","status":"publish","type":"post","link":"https:\/\/braindubai.com\/zh-hans\/brain-fog-after-covid-19-why-it-happens-and-what-you-can-do\/","title":{"rendered":"\u4e86\u89e3\u65b0\u51a0\u540e\u8111\u96fe\uff1a\u75c5\u56e0\u4e0e\u6cbb\u7597\u9009\u62e9"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5bf9\u8bb8\u591a\u4eba\u6765\u8bf4\uff0c\u8111\u96fe\u5df2\u6210\u4e3a\u611f\u67d3COVID-19\u540e\u4e00\u79cd\u7a81\u51fa\u4e14\u6325\u4e4b\u4e0d\u53bb\u7684\u75c7\u72b6\u3002\u867d\u7136\u6211\u4eec\u5728\u75b2\u60eb\u6216\u8eab\u4f53\u4e0d\u9002\u65f6\u90fd\u4f1a\u5076\u5c14\u601d\u7ef4\u6a21\u7cca\uff0c\u4f46\u65b0\u51a0\u540e\u8111\u96fe\u4f1a\u5728\u6700\u521d\u60a3\u75c5\u540e\u6301\u7eed\u6570\u5468\u751a\u81f3\u6570\u6708\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u53ea\u662f\u4e00\u65f6\u7684\u77ed\u671f\u8111\u96fe\uff0c\u60a8\u53ea\u9700\u4f11\u606f\u4e00\u4e0b\uff0c\u5f88\u5feb\u5c31\u80fd\u6062\u590d\u5982\u5e38\u3002\u7136\u800c\uff0c\u5f53\u4eba\u4eec\u5728\u611f\u67d3\u65b0\u51a0\u540e\u51fa\u73b0\u6301\u4e45\u7684\u8111\u96fe\u65f6\uff0c\u5eb7\u590d\u5f80\u5f80\u6ca1\u6709\u90a3\u4e48\u8fc5\u901f\u6216\u987a\u5229\uff1b\u6709\u4e9b\u4eba\u5728\u611f\u67d3\u65b0\u51a0\u540e\u516d\u4e2a\u6708\u5230\u4e00\u5e74\u751a\u81f3\u66f4\u957f\u65f6\u95f4\u91cc\uff0c\u4ecd\u5728\u4e0e\u8111\u96fe\u4f5c\u6597\u4e89\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Brain &amp; Performance Centre\u56e2\u961f\u613f\u610f\u5e2e\u52a9\u60a8\uff0c\u8ba9\u8fd9\u6bb5\u5386\u7a0b\u4e0d\u518d\u90a3\u4e48\u4ee4\u4eba\u754f\u60e7\u3002\u6211\u4eec\u76f8\u4fe1\u77e5\u8bc6\u5c31\u662f\u529b\u91cf\uff0c\u56e0\u6b64\u6211\u4eec\u7684\u76ee\u6807\u662f\u8ba9\u60a8\u4e86\u89e3\u65b0\u51a0\u540e\u8111\u96fe\u7684\u75c5\u56e0\u548c\u6cbb\u7597\u9009\u62e9\u3002\u5e0c\u671b\u8fd9\u4e9b\u4fe1\u606f\u80fd\u5e2e\u52a9\u60a8\u6216\u60a8\u7684\u4eb2\u4eba\u66f4\u6709\u4fe1\u5fc3\u5730\u8d70\u597d\u63a5\u4e0b\u6765\u7684\u8def\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u9605\u8bfb\u672c\u6587\u65f6\uff0c\u8bf7\u8bb0\u4f4f\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6bcf\u4e2a\u4eba\u611f\u67d3COVID-19\u7684\u7ecf\u5386\u90fd\u5404\u4e0d\u76f8\u540c\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u54a8\u8be2\u533b\u751f\u662f\u8bca\u65ad\u957f\u65b0\u51a0\u81f3\u5173\u91cd\u8981\u7684\u7b2c\u4e00\u6b65\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u6839\u636e\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\uff08CDC\uff09\u7684\u8bf4\u6cd5\uff0c\u957f\u65b0\u51a0\u8fd8\u6709\u5176\u4ed6\u540d\u79f0\u3002\u201c<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/long-term-effects\/index.html#:~:text=This%20definition%20of%20Long%20COVID,of%20COVID%2C%20and%20chronic%20COVID.\">\u4eba\u4eec\u5bf9\u957f\u65b0\u51a0\u6709\u8bb8\u591a\u79f0\u547c<\/a>\uff0c\u5305\u62ec\u65b0\u51a0\u540e\u72b6\u51b5\u3001\u957f\u671f\u65b0\u51a0\u3001\u6025\u6027\u671f\u540eCOVID-19\u3001\u65b0\u51a0\u957f\u671f\u5f71\u54cd\u548c\u6162\u6027\u65b0\u51a0\u3002\u201d<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u672c\u6587\u5185\u5bb9\u5305\u62ec\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u4ec0\u4e48\u662f\u8111\u96fe\uff1f<\/strong><\/li>\n<li><strong>\u65b0\u51a0\u540e\u8111\u96fe\u7684\u75c5\u56e0\u662f\u4ec0\u4e48\uff1f<\/strong><\/li>\n<li><strong>\u8111\u96fe\u662f\u957f\u65b0\u51a0\u7684\u75c7\u72b6\u5417\uff1f<\/strong><\/li>\n<li><strong>\u6211\u7684\u8111\u96fe\u4e0eCOVID-19\u6709\u5173\u5417\uff1f<\/strong><\/li>\n<li><strong>\u65b0\u51a0\u8111\u96fe\u4f1a\u6301\u7eed\u591a\u4e45\uff1f<\/strong><\/li>\n<li><strong>\u65b0\u51a0\u8111\u96fe\u6709\u54ea\u4e9b\u6cbb\u7597\u9009\u62e9\uff1f<\/strong><\/li>\n<li><strong>\u957f\u65b0\u51a0\u8111\u96fe\u6cbb\u7597\u5e38\u89c1\u95ee\u9898<\/strong><\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u4ec0\u4e48\u662f\u8111\u96fe\uff1f<\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-10099 size-full\" src=\"\/wp-content\/uploads\/2024\/06\/brain-fog-long-covid.jpg\" alt=\"brain-fog-long-covid\" width=\"1000\" height=\"667\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/brain-fog-long-covid.jpg 1000w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/brain-fog-long-covid-300x200.jpg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/brain-fog-long-covid-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u8111\u96fe\u4e00\u8bcd\u7528\u4e8e\u63cf\u8ff0<strong>\u601d\u7ef4\u7f13\u6162\u6216\u8fdf\u949d<\/strong>\u7684\u72b6\u6001\u3002\u51fa\u73b0\u8111\u96fe\u7684\u4eba\u53ef\u80fd\u4f1a\u611f\u5230<strong>\u56f0\u60d1\u3001\u5065\u5fd8\u548c\/\u6216\u5934\u8111\u4e0d\u6e05\u9192<\/strong>\u3002\u867d\u7136\u8bb8\u591a\u8111\u96fe\u662f\u6682\u65f6\u7684\uff0c\u4f46\u5bf9\u4e8eCOVID-19\u800c\u8a00\uff0c\u8111\u96fe\u53ef\u80fd\u4f1a\u957f\u671f\u5f71\u54cd\u8ba4\u77e5\u529f\u80fd\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u5f53\u7136\uff0c\u8111\u96fe\u4e5f\u53ef\u80fd\u7531\u8bb8\u591a\u5176\u4ed6\u539f\u56e0\u5f15\u8d77\u3002\u5982\u679c\u60a8\u51fa\u73b0\u4e0eCOVID-19\u65e0\u5173\u7684\u8111\u96fe\u75c7\u72b6\uff0c\u6b22\u8fce\u6d4f\u89c8\u6211\u4eec\u7684\u535a\u5ba2\uff0c\u4e86\u89e3\u53ef\u80fd\u7684\u6cbb\u7597\u9009\u62e9\u4ee5\u53ca\u5e94\u5bf9\u8fd9\u4e00\u72b6\u51b5\u7684\u89c1\u89e3\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u65b0\u51a0\u540e\u8111\u96fe\u6709\u591a\u5e38\u89c1\uff1f<\/span><\/h2>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8967943\/\">\u591a\u4efd\u62a5\u544a\u663e\u793a<\/a>\uff0c\u957f\u65b0\u51a0\u60a3\u8005\u4f1a\u51fa\u73b0\u591a\u79cd\u75c7\u72b6\uff0c\u5176\u4e2d\u53ef\u80fd\u5305\u62ec\u8111\u96fe\u3002<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u5728\u65b0\u51a0\u540e\u60a3\u8005\u4e2d\uff0c\u201c80%\u7684\u4eba\u62a5\u544a\u66fe\u51fa\u73b0\u8111\u96fe\u201d\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.health.harvard.edu\/blog\/brain-fog-memory-and-attention-after-covid-19-202203172707#:~:text=Those%20who%20come%20to%20our\">\u300a\u54c8\u4f5b\u5065\u5eb7\u300b\u6307\u51fa<\/a>\uff0c\u5728COVID-19\u5eb7\u590d\u8005\u4e2d\uff0c\u670922%\u81f332%\u7684\u60a3\u8005\u201c\u53d1\u73b0\u81ea\u5df1\u4ecd\u6709\u8111\u96fe\uff0c\u8fd9\u662f\u4ed6\u4eec\u957f\u65b0\u51a0\u7ecf\u5386\u7684\u4e00\u90e8\u5206\u201d\u3002<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u7814\u7a76\u4e0d\u4ec5\u663e\u793a\u4e86COVID-19\u75c5\u6bd2\u4f1a\u5982\u4f55\u5f71\u54cd\u6211\u4eec\u7684\u8ba4\u77e5\uff0c\u8fd8\u63ed\u793a\u4e86\u4e00\u4e2a\u4e8b\u5b9e\uff1a\u4efb\u4f55\u4eba\uff0c\u65e0\u8bba\u662f\u5426\u611f\u67d3\u8fc7COVID-19\uff0c\u90fd\u53ef\u80fd\u51fa\u73b0\u6301\u7eed\u6027\u8111\u96fe\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u8111\u96fe\u5982\u4f55\u5f71\u54cd\u65b0\u51a0\u60a3\u8005\u7684\u65e5\u5e38\u751f\u6d3b\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u65b0\u51a0\u540e\u4f34\u968f\u4e25\u91cd\u4e14\u6301\u7eed\u7684\u8111\u96fe\u751f\u6d3b\uff0c\u65e0\u7591\u662f\u8270\u96be\u7684\u3002\u201c\u8111\u96fe\u201d\u542c\u8d77\u6765\u4e5f\u8bb8\u5fae\u4e0d\u8db3\u9053\uff0c\u4f46\u73b0\u5b9e\u5f80\u5f80\u8fdc\u975e\u5982\u6b64\u8f7b\u677e\u3002\u7ecf\u5386\u957f\u65b0\u51a0\u8111\u96fe\u7684\u4eba\u5e38\u5e38\u9762\u4e34\u8bb8\u591a\u6311\u6218\uff0c\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u96be\u4ee5\u6709\u6548\u5b8c\u6210\u5de5\u4f5c\u4efb\u52a1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u96be\u4ee5\u53c2\u4e0e\u65e5\u5e38\u6d3b\u52a8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0e\u670b\u53cb\u548c\u5bb6\u4eba\u7684\u5173\u7cfb\u53d1\u751f\u53d8\u5316<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u611f\u5230\u6cae\u4e27\u6216\u5b64\u7acb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\u53d7\u5230\u8d1f\u9762\u5f71\u54cd<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6b63\u89c6\u8fd9\u4e00\u72b6\u51b5\u7684\u4e25\u91cd\u6027\uff0c\u662f\u5e94\u5bf9\u5176\u6311\u6218\u3001\u627e\u5230\u7f13\u89e3\u75c7\u72b6\u7684\u65b9\u6cd5\u7684\u91cd\u8981\u7b2c\u4e00\u6b65\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u65b0\u51a0\u540e\u8111\u96fe\u7684\u75c5\u56e0\u662f\u4ec0\u4e48\uff1f<\/span><\/h2>\n<p>\u65af\u5766\u798f\u5927\u5b66\u533b\u5b66\u9662\u7684\u7814\u7a76\u4eba\u5458\u6307\u51fa\uff0cCOVID-19\u5f15\u8d77\u7684\u8111\u96fe\u4e0e<a href=\"https:\/\/med.stanford.edu\/news\/all-news\/2022\/06\/brain-fog-covid-chemo-brain.html#:~:text=Brain%20fog%20after%20COVID%2D19%20is%20biologically%20similar%20to%20cognitive,Stanford%20University%20School%20of%20Medicine.\">\u764c\u75c7\u5316\u7597\u5bfc\u81f4\u7684\u8ba4\u77e5\u95ee\u9898<\/a>\uff08\u201c\u5316\u7597\u8111\u201d\uff09\u76f8\u4f3c\u3002\u5728\u8fd9\u4e24\u79cd\u60c5\u51b5\u4e0b\uff0c<strong>\u8fc7\u5ea6\u7684\u708e\u75c7\u90fd\u4f1a\u635f\u5bb3\u8111\u7ec6\u80de\u53ca\u5176\u529f\u80fd\u8fc7\u7a0b\u3002<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3a\u4e86\u66f4\u597d\u5730\u4e86\u89e3\u65b0\u51a0\u540e\u8111\u96fe\u7a76\u7adf\u662f\u600e\u4e48\u56de\u4e8b\uff0c\u6211\u4eec\u53ef\u4ee5\u7814\u7a76\u4ee5\u4e0b\u4e24\u8005\u4e4b\u95f4\u7684\u8054\u7cfb\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">COVID-19\u75c5\u6bd2\u4fb5\u88ad\u5927\u8111\u7684\u90e8\u4f4d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5927\u8111\u4e2d\u53d7\u5f71\u54cd\u7684\u90e8\u4f4d\u5982\u4f55\u5f71\u54cd\u957f\u65b0\u51a0\u75c7\u72b6<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">COVID-19\u4fb5\u88ad\u5927\u8111\u7684\u65b9\u5f0f\u4e3b\u8981\u6709\u56db\u79cd\uff1a<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u76f4\u63a5\u4fb5\u5165\u5927\u8111\uff1a<\/strong>\u75c5\u6bd2\u7ecf\u9f3b\u8154\u8fdb\u5165\u8111\u5c9b\u3002\u8111\u5c9b\u662f\u5927\u8111\u7684\u4e00\u4e2a\u533a\u57df\uff0c\u901a\u8fc7\u4e0e\u524d\u989d\u53f6\u76ae\u5c42\u7684\u8fde\u63a5<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0960982217305468\">\u53c2\u4e0e\u8bb0\u5fc6\u548c\u6267\u884c\u529f\u80fd<\/a>\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u8840\u7ba1\u635f\u4f24\uff1a<\/strong>\u7531\u4e8e\u201cCOVID-19\u5728\u8840\u7ba1\u7cfb\u7edf\u4e2d\u5f15\u53d1\u7684\u5931\u8c03\u7ea7\u8054\u53cd\u5e94\u201d\uff0c\u75c5\u6bd2<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7556303\/\">\u53ef\u80fd\u635f\u5bb3\u4e3a\u5927\u8111\u4f9b\u8840\u7684\u8840\u7ba1<\/a>\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u514d\u75ab\u53cd\u5e94\u5931\u8c03\uff1a<\/strong>COVID-19\u9020\u6210\u7684\u8840\u7ba1\u635f\u4f24\u4f1a\u51cf\u7f13\u7ec6\u80de\u751f\u957f\uff0c\u4ece\u800c\u5f71\u54cd\u5927\u8111\u7684\u514d\u75ab\u53cd\u5e94\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u7ec6\u80de\u529f\u80fd\u969c\u788d\uff1a<\/strong>COVID-19\u53ef\u80fd<a href=\"https:\/\/www.nature.com\/articles\/s41392-023-01580-8\">\u5f15\u53d1\u7ec6\u80de\u635f\u4f24<\/a>\uff0c\u201c\u91ca\u653e\u4fc3\u708e\u56e0\u5b50\u201d\u3002\u8fd9\u4f1a\u51cf\u6162\u8eab\u4f53\u5bf9\u611f\u67d3\u7684\u53cd\u5e94\u901f\u5ea6\uff0c\u5bfc\u81f4\u9ad8\u708e\u75c7\u72b6\u6001\u3002<\/li>\n<\/ol>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u8111\u96fe\u662f\u957f\u65b0\u51a0\u7684\u75c7\u72b6\u5417\uff1f<\/span><\/h2>\n<p><strong>\u662f\u7684\uff0c\u8111\u96fe\u662f\u4e00\u79cd\u5e38\u89c1\u7684<\/strong><a href=\"https:\/\/braindubai.com\/zh-hans\/indication\/long-covid-syndrome\/\"><strong>\u957f\u65b0\u51a0\u75c7\u72b6<\/strong><\/a>\u2014\u2014<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/long-term-effects\/index.html\">CDC\u5c06\u8111\u96fe\u5217\u4e3a<\/a>\u5176\u795e\u7ecf\u7cfb\u7edf\u75c7\u72b6\u4e4b\u4e00\u3002COVID-19\u5f15\u8d77\u7684\u8111\u96fe\u4e0d\u4e00\u5b9a\u8868\u73b0\u5f97\u5f88\u4e25\u91cd\uff0c\u4e5f\u53ef\u80fd\u5f88\u8f7b\u5fae\u3002<\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/blog\/brain-fog-memory-and-attention-after-covid-19-202203172707\">\u4e00\u9879\u7814\u7a76\u6307\u51fa<\/a>\uff0c\u611f\u67d3\u8fc7\u65b0\u51a0\u4f46\u672a\u5bdf\u89c9\u4efb\u4f55\u8ba4\u77e5\u95ee\u9898\u7684\u53c2\u4e0e\u8005\uff0c\u5728\u6ce8\u610f\u529b\u548c\u8bb0\u5fc6\u4efb\u52a1\u4e2d\u7684\u8868\u73b0\u4ecd\u7136\u8f83\u5dee\u3002\u201c\u6d4b\u8bd5\u663e\u793a\uff0c\u4e0e\u672a\u611f\u67d3\u65b0\u51a0\u7684\u4eba\u76f8\u6bd4\uff0c\u611f\u67d3\u8fc7\u65b0\u51a0\u7684\u4e00\u7ec4\u5728\u6ce8\u610f\u529b\u4efb\u52a1\u4e2d\u7684\u8868\u73b0\u8f83\u5dee\u3002\u201d<\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u6211\u7684\u8111\u96fe\u4e0eCOVID-19\u6709\u5173\u5417\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-12226 size-full\" src=\"\/wp-content\/uploads\/2024\/06\/long-covid-treat.jpg\" alt=\"long covid\" width=\"1000\" height=\"667\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid-treat.jpg 1000w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid-treat-300x200.jpg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid-treat-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u53d1\u73b0\u81ea\u611f\u67d3COVID-19\u4ee5\u6765\uff0c\u8ba4\u77e5\u80fd\u529b\u4e00\u76f4\u4e0d\u5982\u4ece\u524d\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u54a8\u8be2\u533b\u751f\u3002\u60a8\u7684\u8eab\u4f53\u72b6\u51b5\u548c\u5065\u5eb7\u80cc\u666f\u4e0e\u4ed6\u4eba\u5b8c\u5168\u4e0d\u540c\u3002\u56e0\u6b64\uff0c\u4e0e\u533b\u7597\u4e13\u4e1a\u4eba\u5458\u8ba8\u8bba\u60a8\u6325\u4e4b\u4e0d\u53bb\u7684\u75c7\u72b6\u975e\u5e38\u91cd\u8981\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4efb\u4f55\u53ef\u80fd\u7684\u957f\u65b0\u51a0\u8111\u96fe\u75c7\u72b6\u90fd\u503c\u5f97\u8fdb\u884c\u4e2a\u6027\u5316\u8bc4\u4f30\u3002The Brain &amp; Performance Centre\u7684\u8ba4\u8bc1\u533b\u751f\u4f1a\u8bc4\u4f30\u4ee5\u4e0b\u4e94\u4e2a\u65b9\u9762\uff0c\u4ee5\u8bca\u65ad\u957f\u65b0\u51a0\u3002\u9010\u4e00\u8bc4\u4f30\u8fd9\u4e94\u4e2a\u65b9\u9762\uff0c\u80fd\u591f\u8ba9\u60a8\u7684\u533b\u751f\u4e3a\u60a8\u7684\u5065\u5eb7\u63d0\u4f9b\u5e94\u6709\u7684\u6574\u4f53\u6027\u8bca\u7597\u65b9\u6848\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u8eab\u4f53\u75c7\u72b6\uff1a<\/strong>\u75b2\u52b3\u3001\u54b3\u55fd\u3001\u5473\u89c9\u6216\u55c5\u89c9\u4e27\u5931\u3001\u547c\u5438\u56f0\u96be\u3001\u5173\u8282\/\u808c\u8089\u75bc\u75db\u7b49\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u8ba4\u77e5\u548c\u5fc3\u7406\u75c7\u72b6\uff1a<\/strong>\u8111\u96fe\u3001\u7126\u8651\u3001\u6291\u90c1\u3001\u7761\u7720\u969c\u788d\u3001\u5934\u75db\u7b49\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u80ba\u90e8\u75c7\u72b6\uff1a<\/strong>\u6c14\u77ed\u3001\u80f8\u75db\/\u80f8\u95f7\u7b49\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u5fc3\u810f\u75c7\u72b6\uff1a<\/strong>\u5fc3\u60b8\u3001\u8840\u538b\u5347\u9ad8\u3001\u8840\u6c27\u9971\u548c\u5ea6\u4e0b\u964d\u7b49\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u5927\u8111\u53d8\u5316\uff1a<\/strong>\u901a\u8fc7\u5168\u9762\u7684\u8111\u90e8\u626b\u63cf\u53ef\u53d1\u73b0\u7684\u8111\u7ed3\u6784\u548c\u4ee3\u8c22\u7684\u5b9e\u8d28\u6027\u635f\u4f24<\/li>\n<\/ol>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u65b0\u51a0\u8111\u96fe\u4f1a\u6301\u7eed\u591a\u4e45\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7531\u4e8e\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u5404\u4e0d\u76f8\u540c\uff0c\u65b0\u51a0\u540e\u8111\u96fe\u5e76\u6ca1\u6709\u56fa\u5b9a\u7684\u6301\u7eed\u65f6\u95f4\u3002\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u5927\u591a\u6570\u60a3\u8005\u4f1a\u5728\u516d\u5230\u4e5d\u4e2a\u6708\u5185\u5eb7\u590d\uff0c\u4e5f\u6709\u4eba\u7684\u65b0\u51a0\u8111\u96fe\u75c7\u72b6\u6301\u7eed\u4e24\u5e74\u751a\u81f3\u66f4\u4e45\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e2a\u4eba\u65b0\u51a0\u540e\u8111\u96fe\u6301\u7eed\u7684\u65f6\u95f4\u53ef\u80fd\u53d6\u51b3\u4e8e\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u521d\u6b21\u611f\u67d3\u7684\u4e25\u91cd\u7a0b\u5ea6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6574\u4f53\u5065\u5eb7\u72b6\u51b5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5927\u8111\u529f\u80fd\u548c\u6062\u590d\u80fd\u529b\u7684\u4e2a\u4f53\u5dee\u5f02<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u611f\u67d3\u65f6\u7684\u5e74\u9f84<\/span><\/li>\n<\/ul>\n<p>\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u8870\u8001\u7684\u5927\u8111\u627f\u53d7\u65b0\u51a0\u611f\u67d3\u540e\u679c\u7684\u65f6\u95f4\u53ef\u80fd\u66f4\u957f\u3002\u7814\u7a76\u4eba\u5458\u5728\u6d4b\u91cf\u8001\u5e74\u65b0\u51a0\u60a3\u8005\u7684\u8ba4\u77e5\u53d8\u5316\u65f6\u53d1\u73b0\uff0c\u5728\u611f\u67d3\u6025\u6027\u671f\u8fc7\u540e\u4e00\u5e74\uff0c\u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8905512\/\">\u957f\u671f\u8ba4\u77e5\u8870\u9000\u7684\u98ce\u9669\u6709\u6240\u589e\u52a0<\/a>\u201d\u3002<\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u65b0\u51a0\u8111\u96fe\u6709\u54ea\u4e9b\u6cbb\u7597\u9009\u62e9\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-12221 size-full\" src=\"\/wp-content\/uploads\/2024\/06\/long-covid-treatment-1.jpg\" alt=\"long covid treatment\" width=\"1000\" height=\"666\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid-treatment-1.jpg 1000w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid-treatment-1-300x200.jpg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid-treatment-1-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u8bf7\u653e\u5fc3\uff0c\u6cbb\u7597\u65b0\u51a0\u8111\u96fe\u6709\u591a\u79cd\u9014\u5f84\u3002<a href=\"https:\/\/braindubai.com\/zh-hans\/indication\/long-covid-syndrome\/\">\u957f\u65b0\u51a0\u8111\u96fe\u7684\u6cbb\u7597\u9009\u62e9<\/a>\u5e94\u5305\u62ec\u6709\u52a9\u4e8e\u89e3\u51b3<strong>\u75c7\u72b6\u6839\u672c\u539f\u56e0<\/strong>\u7684\u6d3b\u52a8\u548c\u7597\u6cd5\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u4e0b\u9762\uff0c\u6211\u4eec\u5c06\u4e3a\u60a8\u4ecb\u7ecd\u4e00\u4e9b\u53ef\u80fd\u6709\u52a9\u4e8e\u7f13\u89e3\u8111\u96fe\u75c7\u72b6\u7684\u65b9\u6cd5\uff0c\u5176\u4e2d\u5305\u62ec\u4e00\u79cd\u72ec\u7279\u7684\u3001\u6709\u5faa\u8bc1\u4f9d\u636e\u7684\u9ad8\u538b\u6c27\u6cbb\u7597\u65b9\u6848\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5e94\u5bf9\u548c\u7ba1\u7406COVID-19\u540e\u7684\u8111\u96fe<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12217 size-full\" src=\"\/wp-content\/uploads\/2024\/06\/long-covid2-1.jpg\" alt=\"\" width=\"1000\" height=\"666\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid2-1.jpg 1000w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid2-1-300x200.jpg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid2-1-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7ba1\u7406\u8111\u96fe\u9700\u8981\u53c2\u4e0e\u5df2\u77e5\u80fd\u6539\u5584\u8bb0\u5fc6\u548c\u601d\u7ef4\u8fc7\u7a0b\u7684\u6d3b\u52a8\u3002\u8fd9\u4e9b\u6d3b\u52a8\u53ef\u80fd\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u953b\u70bc\u3002<\/strong><a href=\"https:\/\/www.cdc.gov\/nccdphp\/dnpao\/features\/physical-activity-brain-health\/index.html#:~:text=It%20can%20improve%20memory%20and,to%20those%20who%20are%20active.\">CDC\u6307\u51fa<\/a>\uff1a\u201c\u8eab\u4f53\u6d3b\u52a8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u601d\u8003\u3001\u5b66\u4e60\u3001\u89e3\u51b3\u95ee\u9898\uff0c\u5e76\u4fdd\u6301\u60c5\u7eea\u5e73\u8861\u3002\u201d\u6bcf\u5468\u5b9a\u671f\u8fdb\u884c\u6709\u6c27\u8fd0\u52a8\u548c\u529b\u91cf\u8bad\u7ec3\u3002\u53ef\u4ee5\u6b65\u884c\u3001\u6162\u8dd1\u3001\u8df3\u7ef3\uff0c\u6216\u8fdb\u884c\u5f39\u529b\u5e26\u8bad\u7ec3\u6216\u81ea\u91cd\u8bad\u7ec3\u3002\u5173\u952e\u662f\u575a\u6301\u60a8\u559c\u6b22\u7684\u8fd0\u52a8\uff0c\u8fd9\u6837\u624d\u80fd\u4fdd\u6301\u52a8\u529b\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\uff1a\u60a8\u7684\u953b\u70bc\u8ba1\u5212\u5e94\u5728\u719f\u6089\u60a8\u75c5\u60c5\u7684\u4e34\u5e8a\u533b\u751f\u76d1\u7763\u4e0b\u8fdb\u884c\uff0c\u56e0\u4e3a\u8fc7\u5ea6\u52b3\u7d2f\u53ef\u80fd\u4f1a\u4f7f\u75c7\u72b6\u52a0\u91cd\u800c\u975e\u51cf\u8f7b\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\u3002<\/strong>\u5145\u8db3\u7684\u7761\u7720\u80fd\u591f\u201c<a href=\"https:\/\/www.sleepfoundation.org\/sleep-deprivation\/lack-of-sleep-and-cognitive-impairment#:~:text=Getting%20enough%20hours%20of%20high,%2C%20emotional%20processing%2C%20and%20judgment.\">\u4fc3\u8fdb\u6ce8\u610f\u529b<\/a>\u548c\u4e13\u6ce8\u529b\uff0c\u800c\u8fd9\u662f\u5927\u591a\u6570\u5b66\u4e60\u7684\u5148\u51b3\u6761\u4ef6\u201d\u3002\u7f8e\u56fd\u7761\u7720\u57fa\u91d1\u4f1a\u5efa\u8bae\u6210\u5e74\u4eba\u4fdd\u8bc1<a href=\"https:\/\/www.sleepfoundation.org\/how-sleep-works\/how-much-sleep-do-we-really-need\">\u4e03\u5c0f\u65f6\u6216\u4ee5\u4e0a<\/a>\u7684\u7761\u7720\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u5747\u8861\u996e\u98df\u3002<\/strong>\u53ef\u5c1d\u8bd5MIND\u996e\u98df\uff0c\u5b83\u9f13\u52b1\u60a8\u6444\u5165\u591a\u6837\u5316\u7684\u5065\u5eb7\u98df\u7269\u3002MIND\u996e\u98df\u65e8\u5728\u4fc3\u8fdb\u5927\u8111\u5065\u5eb7\u3001\u964d\u4f4e\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\u7684\u98ce\u9669\uff0c\u5b83\u7ed3\u5408\u4e86\u5730\u4e2d\u6d77\u996e\u98df\u548cDASH\u996e\u98df\u3002<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u9488\u5bf9\u957f\u65b0\u51a0\u75c7\u72b6\u7684\u72ec\u7279\u9ad8\u538b\u6c27\u6cbb\u7597\uff08HBOT\uff09\u65b9\u6848<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12218 size-full\" src=\"\/wp-content\/uploads\/2024\/06\/long-covid1-1.jpg\" alt=\"long covid\" width=\"1000\" height=\"666\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid1-1.jpg 1000w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid1-1-300x200.jpg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2024\/06\/long-covid1-1-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u591a\u9879\u7814\u7a76\u663e\u793a\uff0c\u4e00\u79cd\u7279\u5b9a\u7684<a href=\"https:\/\/braindubai.com\/zh-hans\/programme\/\">\u9ad8\u538b\u6c27\u6cbb\u7597\uff08HBOT\uff09<\/a>\u65b9\u6848\u4f5c\u4e3a\u7efc\u5408\u6cbb\u7597\u9879\u76ee\u7684\u4e00\u90e8\u5206\uff0c\u53ef\u80fd\u6709\u52a9\u4e8e\u7f13\u89e3\u957f\u65b0\u51a0\u75c7\u72b6\u3002\u8fd9\u79cd\u72ec\u7279\u7597\u6cd5\u4f1a\u5728\u6cbb\u7597\u8fc7\u7a0b\u4e2d\u8ba9\u6c27\u6c14\u6c34\u5e73\u5347\u964d\u6ce2\u52a8\uff0c\u4ece\u800c\u542f\u52a8\u8eab\u4f53\u7684\u81ea\u6211\u4fee\u590d\u673a\u5236\u3002<\/p>\n<p>\u6839\u636e\u5bf9HBOT\u60a3\u8005\u7684\u4e34\u5e8a\u8bc4\u4f30\u548c\u5b9a\u6027\u8bc4\u4f30\uff0c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8806311\/#:~:text=These%20are%20important%20findings%20suggesting,their%20lives%20have%20been%20transformed.\">\u7814\u7a76\u4eba\u5458\u5f97\u51fa\u7ed3\u8bba<\/a>\uff1aHBOT\u6709\u671b\u6539\u5584\u4e00\u4e9b\u5e38\u89c1\u75c7\u72b6\uff0c\u4f8b\u5982\u75b2\u52b3\u548c\u8111\u96fe\uff1a<\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u4e0e\u957f\u65b0\u51a0\u76f8\u5173\u7684\u75b2\u52b3\u53ef\u80fd\u4f7f\u4eba\u4e25\u91cd\u8870\u5f31\u2026\u2026\u6b64\u5904\u5448\u73b0\u7684\u7ed3\u679c\u8868\u660eHBOT\u5177\u6709\u6f5c\u5728\u76ca\u5904\uff0c\u4e14\u7ed3\u679c\u5177\u6709\u7edf\u8ba1\u5b66\u610f\u4e49\u3002\u201d<\/span><\/p>\n<p><strong>\u65b0\u7814\u7a76\u8868\u660e\uff0c<a href=\"https:\/\/www.nature.com\/articles\/s41598-024-53091-3\">\u8fd9\u4e9b\u6548\u679c\u5e76\u975e\u53ea\u662f\u6682\u65f6\u7684<\/a>\uff1a\u201cHBOT\u5e26\u6765\u7684\u6539\u5584\u5728\u6700\u540e\u4e00\u6b21HBOT\u6cbb\u75971\u5e74\u540e\u4ecd\u7136\u6301\u7eed\u3002\u201d\u8be5\u7814\u7a76\u663e\u793a\uff0c\u4ee5\u4e0b\u65b9\u9762\u51fa\u73b0\u4e86\u663e\u8457\u7684\u957f\u671f\u6539\u5584\uff1a<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u751f\u6d3b\u8d28\u91cf<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u7761\u7720\u8d28\u91cf<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u7cbe\u795e\u75c7\u72b6<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u75bc\u75db\u75c7\u72b6<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u6301\u4e45\u7684\u6539\u5584\u4e3a\u5bfb\u6c42\u7f13\u89e3\u7684\u957f\u65b0\u51a0\u60a3\u8005\u5e26\u6765\u4e86\u5e0c\u671b\uff0c\u4e5f\u663e\u793a\u4e86HBOT\u5728\u63a7\u5236\u8fd9\u4e00\u75be\u75c5\u68d8\u624b\u75c7\u72b6\u65b9\u9762\u6f5c\u5728\u7684\u957f\u671f\u76ca\u5904\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bf9\u4e8e\u60a3\u957f\u65b0\u51a0\u4e24\u5e74\u591a\u7684Fleury\u6765\u8bf4\uff0c\u4e3a\u4e86\u6709\u673a\u4f1a\u7f13\u89e3\u65b0\u51a0\u540e\u6301\u7eed\u7684\u75b2\u52b3\u3001\u4e0d\u9002\u548c\u8111\u96fe\uff0c\u4ece\u8377\u5170\u5230\u7f8e\u56fd4,500\u82f1\u91cc\u7684\u957f\u9014\u8dcb\u6d89\u975e\u5e38\u503c\u5f97\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Brain &amp; Performance Centre\u53ef\u4ee5\u5c06\u6709\u5faa\u8bc1\u4f9d\u636e\u7684\u9ad8\u538b\u6c27\u6cbb\u7597\u65b9\u6848\u7eb3\u5165\u6bcf\u4f4d\u5ba2\u6237\u7684\u4e2a\u6027\u5316\u6cbb\u7597\u8ba1\u5212\u3002The Brain &amp; Performance Centre\u7684\u8ba4\u8bc1\u533b\u751f\u56e2\u961f\u5728\u957f\u65b0\u51a0\u9879\u76ee\u4e2d\u91c7\u7528\u4e09\u6b65\u6cd5\uff1a<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/braindubai.com\/zh-hans\/indication\/long-covid-syndrome\/\"><strong>\u6df1\u5165\u7684\u533b\u5b66\u8bc4\u4f30\uff1a<\/strong><\/a>\u8fdb\u884c\u5168\u9762\u68c0\u6d4b\uff08\u8eab\u4f53\u3001\u8ba4\u77e5\u548c\u795e\u7ecf\u7cfb\u7edf\u68c0\u6d4b\uff09\u4ee5\u53ca\u8111\u90e8\u5f71\u50cf\u68c0\u67e5<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u91cf\u8eab\u5b9a\u5236\u7684\u6cbb\u7597\u9879\u76ee\uff1a<\/strong>\u6839\u636e\u60a8\u7684\u68c0\u6d4b\u7ed3\u679c\u5236\u5b9a\u4e2a\u6027\u5316\u6cbb\u7597\u8ba1\u5212<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u6cbb\u7597\u540e\u8bc4\u4f30\uff1a<\/strong>\u8fdb\u884c\u7b2c\u4e8c\u8f6e\u68c0\u6d4b\uff0c\u4ee5\u63ed\u793a\u7ed3\u679c\/\u8fdb\u5c55\uff0c\u5e76\u4e3a\u6301\u7eed\u6539\u5584\u63d0\u51fa\u5efa\u8bae<\/li>\n<\/ol>\n<p>\u8fdb\u4e00\u6b65\u4e86\u89e3The Brain &amp; Performance Centre<a href=\"https:\/\/braindubai.com\/zh-hans\/indication\/long-covid-syndrome\/\">\u7684\u957f\u65b0\u51a0\u8bca\u7597\u65b9\u6cd5<\/a>\u3002<\/p>\n<hr \/>\n<h2><span style=\"color: #3366ff;\"><span style=\"font-weight: 400;\">\u957f\u65b0\u51a0\u8111\u96fe\u6cbb\u7597\u5e38\u89c1\u95ee\u9898<\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u662f\u5173\u4e8e\u957f\u65b0\u51a0\u8111\u96fe\u6cbb\u7597\u9009\u62e9\u7684\u4e00\u4e9b\u5e38\u89c1\u95ee\u9898\u89e3\u7b54\u3002<\/span><\/p>\n<h3><span style=\"color: #3366ff;\"><span style=\"font-weight: 400;\">\u662f\u5426\u6709\u836f\u7269\u53ef\u4ee5\u5e2e\u52a9\u7f13\u89e3\u65b0\u51a0\u540e\u8111\u96fe\uff1f<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u76ee\u524d\u8fd8\u6ca1\u6709\u83b7\u6279\u4e13\u95e8\u7528\u4e8e\u6cbb\u7597\u957f\u65b0\u51a0\u8111\u96fe\u7684\u836f\u7269\uff0c\u4f46\u533b\u751f\u53ef\u80fd\u4f1a\u5f00\u5177\u67d0\u4e9b\u836f\u7269\uff0c\u5305\u62ec\u6297\u6291\u90c1\u836f\u3001\u6297\u7126\u8651\u836f\u548c\u8ba4\u77e5\u589e\u5f3a\u836f\u7269\uff0c\u4ee5\u5e94\u5bf9\u4e2a\u522b\u6216\u76f8\u5173\u75c7\u72b6\u3002<\/span><\/p>\n<h3><span style=\"color: #3366ff;\"><span style=\"font-weight: 400;\">\u662f\u5426\u6709\u751f\u6d3b\u65b9\u5f0f\u4e0a\u7684\u6539\u53d8\u53ef\u4ee5\u5e2e\u52a9\u7ba1\u7406\u65b0\u51a0\u540e\u8111\u96fe\uff1f<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e9b\u6709\u76ca\u4e8e\u6574\u4f53\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\uff0c\u53ef\u4ee5\u5e2e\u52a9\u65b0\u51a0\u60a3\u8005\u7ba1\u7406\u8111\u96fe\u3002\u8fd9\u4e9b\u6539\u53d8\u5305\u62ec\u5728\u76d1\u7763\u4e0b\u5b9a\u671f\u953b\u70bc\u3001\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\u3001\u6444\u5165\u5145\u8db3\u8425\u517b\uff0c\u4ee5\u53ca\u91c7\u7528\u51a5\u60f3\u548c\u6b63\u5ff5\u7ec3\u4e60\u7b49\u538b\u529b\u7ba1\u7406\u65b9\u6cd5\u3002<\/span><\/p>\n<h3><span style=\"color: #3366ff;\"><span style=\"font-weight: 400;\">\u51fa\u73b0\u65b0\u51a0\u540e\u8111\u96fe\u65f6\uff0c\u5e94\u5728\u4ec0\u4e48\u60c5\u51b5\u4e0b\u5c31\u533b\uff1f<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u7684\u65b0\u51a0\u8111\u96fe\u75c7\u72b6\u6301\u7eed\u5b58\u5728\u6216\u968f\u65f6\u95f4\u63a8\u79fb\u800c\u52a0\u91cd\uff0c\u5c24\u5176\u662f\u5f71\u54cd\u5230\u60a8\u7684\u751f\u6d3b\u8d28\u91cf\u65f6\uff0c\u6700\u597d\u5bfb\u6c42\u533b\u5b66\u8bc4\u4f30\u3002\u60a8\u7684\u533b\u7597\u670d\u52a1\u63d0\u4f9b\u8005\u53ef\u4ee5\u8bc4\u4f30\u60a8\u7684\u75c7\u72b6\uff0c\u8fdb\u884c\u68c0\u6d4b\u6216\u626b\u63cf\uff0c\u5e76\u6839\u636e\u60a8\u7684\u4e2a\u4eba\u9700\u6c42\u548c\u76ee\u6807\u63d0\u51fa\u6cbb\u7597\u6216\u7ba1\u7406\u5efa\u8bae\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u5728\u611f\u67d3\u65b0\u51a0\u540e\u51fa\u73b0\u6301\u7eed\u6027\u8111\u96fe\uff0cThe Brain &amp; Performance Centre\u53ef\u4ee5\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002\u6211\u4eec\u7684\u533b\u751f\u63d0\u4f9b\u79c1\u4eba\u7535\u8bdd\u54a8\u8be2\uff0c\u89e3\u7b54\u60a8\u7684\u4efb\u4f55\u7591\u95ee\uff0c\u5e76\u4e0e\u60a8\u63a2\u8ba8\u53ef\u9009\u65b9\u6848\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400; color: #000000;\">\u603b\u7ed3<\/span><\/h2>\n<h4>COVID-19\u5f15\u8d77\u7684\u8111\u96fe\u53ef\u80fd\u8ba9\u751f\u6d3b\u53d8\u5f97\u8270\u96be\u3002\u5982\u679c\u60a8\u6216\u60a8\u7684\u4eb2\u4eba\u6000\u7591COVID-19\u7559\u4e0b\u4e86\u6325\u4e4b\u4e0d\u53bb\u7684\u8ba4\u77e5\u95ee\u9898\uff0c\u8bf7<a href=\"https:\/\/braindubai.com\/zh-hans\/contact-us\/\">\u8054\u7cfbThe Brain &amp; Performance Centre<\/a>\u3002\u6211\u4eec\u7684\u56e2\u961f\u5c06\u4e3a\u60a8\u63d0\u4f9b\u6240\u9700\u7684\u8d44\u6599\uff0c\u5e2e\u52a9\u60a8\u8fdb\u4e00\u6b65\u4e86\u89e3\u6211\u4eec\u7684\u533b\u751f\u56e2\u961f\u5982\u4f55\u5e2e\u52a9\u7ba1\u7406\u957f\u65b0\u51a0\u75c7\u72b6\u3002<a href=\"https:\/\/braindubai.com\/zh-hans\/programme\/\">\u5728\u8ba4\u77e5\u548c\u8eab\u4f53\u4e0a\u90fd\u5904\u4e8e\u6700\u4f73\u72b6\u6001<\/a>\uff0c\u4ece\u6211\u4eec\u8fd9\u91cc\u5f00\u59cb\u3002<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>\u5bf9\u8bb8\u591a\u4eba\u6765\u8bf4\uff0c\u8111\u96fe\u5df2\u6210\u4e3a\u611f\u67d3COVID-19\u540e\u4e00\u79cd\u7a81\u51fa\u4e14\u6325\u4e4b\u4e0d\u53bb\u7684\u75c7\u72b6\u3002\u867d\u7136\u6211\u4eec\u5728\u75b2\u60eb\u6216\u8eab\u4f53\u4e0d\u9002\u65f6\u90fd\u4f1a\u5076\u5c14\u601d\u7ef4 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[869],"tags":[999],"class_list":["post-16972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-869","tag-999"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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