{"id":17003,"date":"2021-08-16T00:00:00","date_gmt":"2021-08-16T00:00:00","guid":{"rendered":"https:\/\/braindubai.com\/from-diet-to-disease-how-food-drives-chronic-inflammation\/"},"modified":"2021-08-16T00:00:00","modified_gmt":"2021-08-16T00:00:00","slug":"from-diet-to-disease-how-food-drives-chronic-inflammation","status":"publish","type":"post","link":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/","title":{"rendered":"\u4ece\u996e\u98df\u5230\u75be\u75c5\uff1a\u98df\u7269\u5982\u4f55\u5f15\u53d1\u6162\u6027\u708e\u75c7"},"content":{"rendered":"<p>\u6162\u6027\u708e\u75c7\u4f1a\u5f71\u54cd\u5168\u8eab\uff0c\u5305\u62ec\u5927\u8111\u3002\u5982\u679c\u60a8\u6709\u8111\u96fe\u3001\u8bb0\u5fc6\u95ee\u9898\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u7684\u5f71\u54cd\u3002<\/p>\n<p>\u7814\u7a76\u4eba\u5458\u548c\u79d1\u5b66\u5bb6\u65e9\u5df2\u8ba4\u8bc6\u5230\uff0c\u6211\u4eec\u996e\u98df\u4e2d\u7684\u67d0\u4e9b\u65b9\u9762\u6b63\u5728\u5bfc\u81f4\u6162\u6027\u75c5\u7684\u6d41\u884c\u2014\u2014\u4ece\u5fc3\u810f\u75c5\u5230\u764c\u75c7\uff0c\u518d\u5230\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u3002\u73b0\u4ee3\u996e\u98df\u65e0\u7591\u662f\u4e00\u4e2a\u56e0\u7d20\uff0c\u4f46\u8fd9\u662f\u4e3a\u4ec0\u4e48\u5462\uff1f<\/p>\n<p>\u6211\u4eec\u7684\u72e9\u730e\u91c7\u96c6\u8005\u7956\u5148\u53ea\u8981\u6709\u673a\u4f1a\uff0c\u5c31\u4f1a\u5403\u4e0b\u5404\u79cd\u80fd\u627e\u5230\u3001\u91c7\u6458\u5230\u6216\u730e\u83b7\u7684\u98df\u7269\u3002\u6211\u4eec\u5728\u8fdb\u5316\u4e2d\u5b66\u4f1a\u4e86\u4ece\u591a\u79cd\u98df\u7269\u4e2d\u83b7\u53d6\u8425\u517b\uff0c\u751a\u81f3\u80fd\u591f\u5ea6\u8fc7<strong>\u9965\u8352\u65f6\u671f<\/strong>\u3002\u56e0\u6b64\uff0c\u5728\u9762\u5bf9\u8425\u517b\u538b\u529b\u65f6\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u62e5\u6709\u76f8\u5f53\u5927\u7684\u7f13\u51b2\u7a7a\u95f4\u2014\u2014\u6362\u53e5\u8bdd\u8bf4\uff0c\u4ece\u751f\u7269\u5b66\u4e0a\u8bb2\uff0c\u6211\u4eec\u5929\u751f\u5c31\u80fd\u9002\u5e94\u996e\u98df\u7684\u8d77\u8d77\u843d\u843d\u3002<\/p>\n<p>\u6211\u4eec\u7956\u5148\u7684\u996e\u98df\u79cd\u7c7b\u4e30\u5bcc\uff0c\u81ea\u7136\u800c\u7136\u5730\u6db5\u76d6\u4e86\u5404\u65b9\u9762\u7684\u8425\u517b\uff1b\u800c\u73b0\u4ee3\u996e\u98df\u5219\u4e25\u91cd\u4f9d\u8d56\u6cb9\u70b8\u548c\u52a0\u5de5\u98df\u54c1\uff0c\u6c34\u679c\u548c\u852c\u83dc\u5403\u5f97\u8f83\u5c11\u3002\u8fd9\u5b9e\u5b9e\u5728\u5728\u5730\u6253\u7834\u4e86\u5e73\u8861\uff0c<strong>\u4f7f\u8eab\u4f53\u8d85\u51fa\u5176\u9002\u5e94\u80fd\u529b<\/strong>\uff0c\u70b9\u71c3\u4e86\u6162\u6027\u708e\u75c7\u8fd9\u573a\u6f2b\u957f\u800c\u7f13\u6162\u7684\u201c\u71c3\u70e7\u201d\u3002<\/p>\n<p>\u597d\u6d88\u606f\u662f\uff0c\u6162\u6027\u75c5\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u662f\u53ef\u4ee5\u9884\u9632\u7684\uff0c\u800c\u6539\u53d8\u996e\u98df\u5bf9\u4e8e\u5e73\u606f\u708e\u75c7\u5927\u6709\u5e2e\u52a9\u3002<\/p>\n<p>\u4f46\u708e\u75c7\u7a76\u7adf\u662f\u4ec0\u4e48\uff1f\u5b83\u4e0e\u996e\u98df\u6709\u4ec0\u4e48\u5173\u7cfb\uff1f\u6211\u4eec\u53c8\u8be5\u5982\u4f55\u63a7\u5236\u5b83\uff1f<\/p>\n<hr \/>\n<h2>\u708e\u75c7\u672c\u662f\u597d\u4e8b\u2014\u2014\u76f4\u5230\u5b83\u4e0d\u518d\u662f\u597d\u4e8b<\/h2>\n<p>\u708e\u75c7\u672c\u8eab\u5e76\u975e\u6709\u5bb3\u3002\u5b83\u662f\u514d\u75ab\u7cfb\u7edf\u7684\u81ea\u7136\u7ec4\u6210\u90e8\u5206\uff0c\u8eab\u4f53\u501f\u52a9\u5b83\u6765\u4fdd\u62a4\u60a8\u514d\u53d7\u5916\u6765\u5371\u5bb3\u3002<\/p>\n<p>\u5f53\u8eab\u4f53\u68c0\u6d4b\u5230\u4e0d\u5e94\u5b58\u5728\u7684\u4e1c\u897f\u65f6\uff0c\u4f5c\u4e3a\u514d\u75ab\u53cd\u5e94\u7684\u4e00\u90e8\u5206\uff0c\u5f80\u5f80\u4f1a\u53d1\u751f\u6025\u6027\u708e\u75c7\u3002\u60a8\u53ef\u80fd\u5bf9\u8fd9\u79cd\u708e\u75c7\u5f88\u719f\u6089\uff1a\u53d7\u4f24\u540e\u4f1a\u660e\u663e\u51fa\u73b0\u7ea2\u3001\u80bf\u3001\u75db\u3002\u5728\u5065\u5eb7\u4eba\u8eab\u4e0a\uff0c\u8fd9\u79cd\u53cd\u5e94\u8db3\u4ee5\u5e94\u5bf9\u5a01\u80c1\uff1a\u5b83\u8ba9\u8eab\u4f53\u5904\u4e8e\u5e94\u6fc0\u72b6\u6001\uff0c\u4ee5\u5b8c\u6210\u5fc5\u8981\u7684\u5de5\u4f5c\u3002\u5a01\u80c1\u6d88\u9664\u540e\uff0c\u8eab\u4f53\u4f1a\u8fc5\u901f\u6062\u590d\u5230\u57fa\u7ebf\u72b6\u6001\u3002<\/p>\n<p>\u4f46\u6709\u65f6\uff0c\u8eab\u4f53\u7684\u514d\u75ab\u7cfb\u7edf\u5e76\u4e0d\u4f1a\u6309\u9884\u671f\u8fd0\u4f5c\u3002\u8fd9\u5c31\u597d\u50cf\u4e00\u4e2a\u5c0f\u8b66\u62a5\u4e00\u76f4\u5728\u54cd\uff0c\u4f7f\u6574\u4e2a\u8eab\u4f53\u6301\u7eed\u5904\u4e8e\u4f4e\u6c34\u5e73\u7684\u5e94\u6fc0\u548c\u708e\u75c7\u4e4b\u4e2d\uff0c\u8fdb\u800c\u5bfc\u81f4\u6162\u6027\u75c5\u3002\u50cfThe Brain &amp; Performance Centre\u8fd9\u6837\u7684\u7efc\u5408\u65b9\u6848\uff0c\u5728\u4e3a\u63d0\u5347\u5927\u8111\u548c\u8eab\u4f53\u8868\u73b0\u800c\u5236\u5b9a\u4e2a\u6027\u5316\u7684\u9ad8\u538b\u6c27\u6cbb\u7597\u65b9\u6848\u65f6\uff0c\u4f1a\u5c06\u996e\u98df\u7eb3\u5165\u8003\u8651\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5921\" src=\"\/wp-content\/uploads\/2021\/09\/shutterstock_1128144530-1920x1282-1-1024x684-1.jpeg\" alt=\"\" width=\"1024\" height=\"684\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1128144530-1920x1282-1-1024x684-1.jpeg 1024w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1128144530-1920x1282-1-1024x684-1-300x200.jpeg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1128144530-1920x1282-1-1024x684-1-768x513.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<hr \/>\n<h2>\u5931\u63a7\u7684\u708e\u75c7\u6216\u6162\u6027\u708e\u75c7<\/h2>\n<p>\u5bf9\u8eab\u4f53\u800c\u8a00\uff0c\u5e94\u6fc0\u5176\u5b9e\u662f\u4e00\u79cd\u6b63\u5e38\u72b6\u6001\uff0c\u81f3\u5c11\u5728\u7ec6\u80de\u5c42\u9762\u662f\u5982\u6b64\u3002\u8fd9\u751a\u81f3\u4e5f\u9002\u7528\u4e8e<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5551541\/\" target=\"_blank\" rel=\"noopener\">\u6c27\u5316\u5e94\u6fc0<\/a>\uff0c\u5373\u7531\u81ea\u7531\u57fa\u4ea7\u751f\u3001\u5e76\u6700\u7ec8\u5bfc\u81f4\u6162\u6027\u708e\u75c7\u7684\u90a3\u79cd\u5e94\u6fc0\u3002<\/p>\n<p>\u6211\u4eec\u7684\u8eab\u4f53\u4f1a\u5728\u6b63\u5e38\u7684\u7ec6\u80de\u4ee3\u8c22\u8fc7\u7a0b\u4e2d\u81ea\u7136\u4ea7\u751f\u81ea\u7531\u57fa\uff0c\u5b83\u4eec\u5728\u7ec6\u80de\u4e2d\u627f\u62c5\u7740\u91cd\u8981\u7684\u5de5\u4f5c\u3002\u5728\u5b83\u4eec\u53d1\u6325\u4f5c\u7528\u4e4b\u540e\uff0c\u6297\u6c27\u5316\u5206\u5b50\u4f1a\u5e2e\u52a9\u4e2d\u548c\u8fd9\u4e9b\u6d3b\u6027\u81ea\u7531\u57fa\u3002<\/p>\n<p>\u5173\u952e\u5728\u4e8e\u5e73\u8861\uff1a\u53ea\u8981\u8eab\u4f53\u6709\u8db3\u591f\u7684\u6297\u6c27\u5316\u7269\u6765\u4e2d\u548c\u53ef\u80fd\u9020\u6210\u635f\u5bb3\u7684\u81ea\u7531\u57fa\uff0c\u7cfb\u7edf\u5c31\u80fd\u826f\u597d\u8fd0\u8f6c\u3002\u4f46\u5982\u679c\u6709\u4ec0\u4e48\u56e0\u7d20\u6253\u7834\u4e86\u8fd9\u79cd\u5e73\u8861\uff0c\u81ea\u7531\u57fa\u5c31\u4f1a\u7d2f\u79ef\u5e76\u5f15\u8d77\u6c27\u5316\u5e94\u6fc0\uff0c\u4ece\u800c\u5f00\u542f\u6076\u6027\u5faa\u73af\u3002<\/p>\n<p>\u6c27\u5316\u5e94\u6fc0\u4e00\u65e6\u5931\u63a7\uff0c\u5c31\u4f1a\u5bf9\u7ec6\u80de\u9020\u6210\u4e25\u91cd\u7834\u574f\u3002\u81ea\u7531\u57fa\u5728\u751f\u7269\u5316\u5b66\u4e0a\u975e\u5e38\u6d3b\u8dc3\uff0c\u56e0\u4e3a\u5b83\u4eec\u7f3a\u5c11\u4e00\u4e2a\u7535\u5b50\uff0c\u56e0\u800c\u5f88\u4e0d\u7a33\u5b9a\u3002\u5b83\u4eec\u57fa\u672c\u4e0a\u4f1a\u4e0d\u52a0\u9009\u62e9\u5730\u4ece\u9644\u8fd1\u7684\u4efb\u4f55\u5206\u5b50\u4e0a\u593a\u53d6\u7535\u5b50\u2014\u2014\u5c31\u8fde\u60a8\u7684DNA\u4e5f\u96be\u4ee5\u5e78\u514d\u3002\u7531\u6b64\u9020\u6210\u7684\u7ec6\u80de\u635f\u4f24\u968f\u540e\u4f1a\u88ab\u514d\u75ab\u7cfb\u7edf\u8bc6\u522b\uff0c\u4ece\u800c\u542f\u52a8\u7c7b\u4f3c\u4e8e\u6025\u6027\u708e\u75c7\u7684\u708e\u75c7\u53cd\u5e94\u3002\u7136\u800c\uff0c\u5de8\u566c\u7ec6\u80de\u7b49\u514d\u75ab\u7ec6\u80de\u5728\u5e2e\u52a9\u6e05\u7406\u201c\u6b8b\u5c40\u201d\u7684\u540c\u65f6\uff0c\u81ea\u8eab\u5b9e\u9645\u4e0a\u4e5f\u4f1a<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1021949816301752\" target=\"_blank\" rel=\"noopener\">\u4ea7\u751f\u81ea\u7531\u57fa<\/a>\uff0c\u4f7f\u95ee\u9898\u53d8\u5f97\u66f4\u52a0\u4e25\u91cd\u3002<\/p>\n<p>\u7531\u4e8e\u6162\u6027\u514d\u75ab\u53cd\u5e94\u6bd4\u6025\u6027\u53cd\u5e94\u76f8\u5bf9\u8f83\u5f31\uff0c\u5b83\u5f88\u5bb9\u6613\u957f\u671f\u4e0d\u88ab\u5bdf\u89c9\uff0c\u56e0\u800c\u4e5f\u5f97\u4e0d\u5230\u6cbb\u7597\u3002<\/p>\n<hr \/>\n<h2>\u6162\u6027\u708e\u75c7\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd<\/h2>\n<p>\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\uff08CDC\uff09<a href=\"https:\/\/www.cdc.gov\/chronicdisease\/about\/index.htm\" target=\"_blank\" rel=\"noopener\">\u62a5\u544a<\/a>\u79f0\uff0c\u5728\u7f8e\u56fd\uff0c\u6bcf10\u540d\u6210\u5e74\u4eba\u4e2d\u5c31\u67096\u4eba\u60a3\u6709\u81f3\u5c11\u4e00\u79cd\u6162\u6027\u75c5\u3002<a href=\"https:\/\/www.cdc.gov\/chronicdisease\/about\/index.htm\" target=\"_blank\" rel=\"noopener\">CDC<\/a>\u5c06\u6162\u6027\u75c5\u5b9a\u4e49\u4e3a\u201c\u6301\u7eed1\u5e74\u6216\u66f4\u957f\u65f6\u95f4\uff0c\u9700\u8981\u6301\u7eed\u533b\u7597\u5173\u6ce8\uff0c\u6216\u9650\u5236\u65e5\u5e38\u751f\u6d3b\u6d3b\u52a8\uff0c\u6216\u4e24\u8005\u517c\u6709\u7684\u75be\u75c5\u201d\u3002\u4ee5\u4e0b\u662f\u5173\u4e8e\u6162\u6027\u75c5\u548c\u8425\u517b\u7684\u5176\u4ed6\u4e00\u4e9b\u4e8b\u5b9e\uff1a<\/p>\n<ul>\n<li>\u5168\u7403\u670910\u4ebf\u4eba\u8d85\u91cd<\/li>\n<li>\u201c\u6301\u7eed\u6027\u75be\u75c5\u201d\u662f\u5bfc\u81f4\u6b7b\u4ea1\u548c\u6b8b\u75be\u7684\u5934\u53f7\u539f\u56e0<\/li>\n<li>\u6bcf\u5e74\u670915,000,000\u4eba\u56e0\u6162\u6027\u75c5\u8fc7\u65e9\u6b7b\u4ea1\uff08\u5e74\u9f84\u572830\u81f369\u5c81\u4e4b\u95f4\uff09\u3002<\/li>\n<li>\u7f8e\u56fd\u6bcf\u5e74\u5728\u533b\u7597\u4fdd\u5065\u4e0a\u7684\u652f\u51fa\u8fbe3.8\u4e07\u4ebf\u7f8e\u5143\uff1b\u5176\u4e2d90%\u7684\u8d39\u7528\u7528\u4e8e\u60a3\u6709\u6162\u6027\u8eab\u5fc3\u5065\u5eb7\u95ee\u9898\u7684\u4eba\u7fa4<\/li>\n<li>\u5728\u6210\u5e74\u4eba\u548c\u9752\u5c11\u5e74\u4e2d\uff0c\u6444\u5165\u8db3\u591f\u6c34\u679c\u548c\u852c\u83dc\u7684\u4eba\u4e0d\u52301\/10<\/li>\n<\/ul>\n<p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u5c06\u6162\u6027\u75c5\u5217\u4e3a\u4eba\u7c7b\u5065\u5eb7\u7684\u5934\u53f7\u5a01\u80c1\uff0c\u5e76\u6307\u51fa\u4e86\u4e09\u4e2a\u5173\u952e\u98ce\u9669\u56e0\u7d20\uff1a\u5438\u70df\u3001\u7f3a\u4e4f\u8eab\u4f53\u6d3b\u52a8\u548c\u4e0d\u826f\u996e\u98df\u3002<\/p>\n<p>\u6240\u6709\u8fd9\u4e9b\u56e0\u7d20\u90fd\u53ef\u80fd\u52a0\u5267\u708e\u75c7\u5faa\u73af\u5e76\u5bfc\u81f4\u75be\u75c5\uff0c\u8fd9\u6216\u8bb8\u5e76\u4e0d\u4ee4\u4eba\u610f\u5916\u3002<\/p>\n<hr \/>\n<h2>\u8b66\u60d5\u996e\u98df\u6377\u5f84<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5922\" src=\"\/wp-content\/uploads\/2021\/09\/vitamins-for-aging-1920x1280-1-1024x683-1.jpeg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/vitamins-for-aging-1920x1280-1-1024x683-1.jpeg 1024w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/vitamins-for-aging-1920x1280-1-1024x683-1-300x200.jpeg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/vitamins-for-aging-1920x1280-1-1024x683-1-768x512.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u90a3\u4e48\uff0c\u6211\u4eec\u96be\u9053\u4e0d\u80fd\u76f4\u63a5\u670d\u7528\u6297\u6c27\u5316\u5242\u6765\u5e73\u8861\u81ea\u7531\u57fa\u5417\uff1f<\/p>\n<p>\u6297\u6c27\u5316\u5242\u57281990\u5e74\u4ee3\u5f00\u59cb\u6d41\u884c\uff0c\u5f53\u65f6\u7814\u7a76\u9996\u6b21\u63ed\u793a\uff0c\u6c27\u5316\u5e94\u6fc0\u548c\u708e\u75c7\u662f\u5fc3\u810f\u75c5\u7684\u7f6a\u9b41\u7978\u9996\u3002\u670d\u7528\u6297\u6c27\u5316\u5242\u4f3c\u4e4e\u662f\u62b5\u6d88\u73b0\u4ee3\u996e\u98df\u6240\u4ea7\u751f\u7684\u81ea\u7531\u57fa\u7684\u5b8c\u7f8e\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n<p>\u4f46\u5b9e\u9645\u4e0a\uff0c\u4e00\u7c92\u8865\u5145\u5242\u836f\u4e38\u65e0\u6cd5\u5f25\u8865\u6211\u4eec\u996e\u98df\u4e2d\u7559\u4e0b\u7684\u8425\u517b\u7f3a\u53e3\u3002\u4ece\u6297\u6c27\u5316\u5242\u5230\u7ef4\u751f\u7d20C\uff0c\u8865\u5145\u5242\u5e76\u975e\u7b54\u6848\u7684\u539f\u56e0\u6709\u4ee5\u4e0b\u51e0\u70b9\u3002<\/p>\n<ol>\n<li><strong>\u5927\u591a\u6570\u4eba\u5e76\u4e0d\u9700\u8981\u8865\u5145\u5242\u3002<\/strong>\u8865\u5145\u5242\u4e3b\u8981\u662f\u4e3a\u90a3\u4e9b\u56e0\u75be\u75c5\u800c\u65e0\u6cd5\u6b63\u5e38\u6444\u5165\u6216\u5438\u6536\u8425\u517b\u7684\u4eba\u5f00\u53d1\u7684\u3002\u5728\u7f8e\u56fd\uff0c\u4eba\u4eec\u66f4\u5bb9\u6613\u51fa\u73b0\u8425\u517b\u8fc7\u5269\uff0c\u5373\u6444\u5165\u7684\u98df\u7269\u8d85\u51fa\u8eab\u4f53\u6240\u80fd\u5904\u7406\u7684\u91cf\u3002\u60a8\u5e76\u4e0d\u9700\u8981\u6bcf\u4e00\u5929\u90fd\u6444\u5165100%\u7684\u7ef4\u751f\u7d20\u548c\u8425\u517b\u7d20\u6bcf\u65e5\u63a8\u8350\u6444\u5165\u91cf\uff08RDA\uff09\u3002\u8eab\u4f53\u5df2\u7ecf\u9002\u5e94\u4e86\u8425\u517b\u6444\u5165\u7684\u5927\u5e45\u6ce2\u52a8\uff1b\u6709\u4e9b\u8425\u517b\u7d20\u53ef\u4ee5\u5728\u4f53\u5185\u50a8\u5b58\u4e00\u4e2a\u6708\u751a\u81f3\u66f4\u957f\u65f6\u95f4\u3002<\/li>\n<li><strong>\u8865\u5145\u5242\u65e0\u6cd5\u8d85\u8d8a\u5929\u7136\u98df\u7269\u3002<\/strong>\u4ee5\u9c7c\u6cb9\u4e3a\u4f8b\uff0c\u5728\u5236\u4f5c\u9c7c\u6cb9\u8865\u5145\u5242\u65f6\uff0c\u751f\u4ea7\u5546\u4f1a\u8c28\u614e\u5730\u63d0\u4f9b\u4e0d\u542b\u6c61\u67d3\u7269\u3001\u586b\u5145\u5242\u6216\u672a\u77e5\u53d8\u91cf\u7684\u7eaf\u5316\u9c7c\u6cb9\u3002\u8fd9\u662f\u786e\u4fdd\u60f3\u5728\u996e\u98df\u4e2d\u6dfb\u52a0\u9c7c\u6cb9\u7684\u4eba\u6240\u6444\u5165\u7684\u6b63\u662f\u9c7c\u6cb9\u3001\u522b\u65e0\u5176\u4ed6\u7684\u6700\u4f73\u65b9\u5f0f\u3002\u7136\u800c\uff0c\u8fd9\u6070\u6070\u4e0e\u81ea\u7136\u7684\u8fd0\u4f5c\u65b9\u5f0f\u76f8\u53cd\u3002\u5927\u591a\u6570\u98df\u7269\u90fd\u662f\u6570\u767e\u79cd\u8425\u517b\u7d20\u7684\u7ec4\u5408\uff0c\u800c\u8bb8\u591a\u8425\u517b\u7d20\u5171\u540c\u4f5c\u7528\u65f6\u6bd4\u5355\u72ec\u4f5c\u7528\u65f6\u6548\u679c\u66f4\u597d\u3002<\/li>\n<li><strong>\u8865\u5145\u5242\u6839\u672c\u4e0d\u8d77\u4f5c\u7528\u3002<\/strong>\u5230\u76ee\u524d\u4e3a\u6b62\uff0c<a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/supplements-a-scorecard\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76<\/a>\u672a\u80fd\u8bc1\u660e\u8865\u5145\u5242\u5bf9\u964d\u4f4e\u6b7b\u4ea1\u7387\u6709\u4efb\u4f55\u76ca\u5904\u3002\u6b64\u5916\uff0c\u6709\u8ff9\u8c61\u8868\u660e\uff0c\u9ad8\u5242\u91cf\u7684\u8865\u5145\u5242\u53ef\u80fd\u6709\u5bb3\u3002\u7136\u800c\uff0c\u4ece\u98df\u7269\u4e2d\u83b7\u53d6\u76f8\u540c\u7684\u8425\u517b\u7d20\uff0c\u786e\u5b9e\u964d\u4f4e\u4e86\u75be\u75c5\u98ce\u9669\u56e0\u7d20\u548c\u6b7b\u4ea1\u7387\u3002<\/li>\n<\/ol>\n<p>\u79d1\u5b66\u5bb6\u4eec\u76ee\u524d\u8fd8\u65e0\u6cd5\u89e3\u91ca\u8865\u5145\u5242\u4e3a\u4f55\u4e0d\u5982\u98df\u7269\u7684\u786e\u5207\u539f\u56e0\uff0c\u4f46<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6736694\/\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76\u786e\u5b9e\u8868\u660e\u4e86\u8fd9\u4e00\u70b9<\/a>\u3002<\/p>\n<hr \/>\n<h2>MIND\u996e\u98df<\/h2>\n<p>\u6297\u708e\u996e\u98df\u6709\u5f88\u591a\u79cd\uff0c\u4f46\u5982\u679c\u60a8\u60f3\u5173\u6ce8\u8ba4\u77e5\u5065\u5eb7\uff0c\u4e0d\u59a8\u4e86\u89e3\u4e00\u4e0bMIND\u996e\u98df\u3002<\/p>\n<p>MIND\u996e\u98df\uff0c\u5373\u201c\u5730\u4e2d\u6d77-DASH\u5ef6\u7f13\u795e\u7ecf\u9000\u884c\u6027\u53d8\u5e72\u9884\u201d\u996e\u98df\uff0c\u7ed3\u5408\u4e86\u4e24\u79cd\u5e7f\u53d7\u6b22\u8fce\u4e14\u7ecf\u8fc7\u79d1\u5b66\u8bc1\u5b9e\u7684\u996e\u98df\u65b9\u5f0f\uff08\u987e\u540d\u601d\u4e49\uff0c\u5373<a href=\"https:\/\/mediterraneanplan.com\/\" target=\"_blank\" rel=\"noopener\">\u5730\u4e2d\u6d77<\/a>\u996e\u98df\u548c<a href=\"https:\/\/www.nhlbi.nih.gov\/health-topics\/dash-eating-plan\" target=\"_blank\" rel=\"noopener\">DASH<\/a>\u996e\u98df\uff09\uff0c\u4e13\u95e8\u4e3a\u4f18\u5316\u5bf9\u5927\u8111\u7684\u6297\u708e\u4f5c\u7528\u800c\u8bbe\u8ba1\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5923\" src=\"\/wp-content\/uploads\/2021\/09\/mind-diet-1920x1382-1-1024x737-1.jpeg\" alt=\"\" width=\"1024\" height=\"737\" srcset=\"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/mind-diet-1920x1382-1-1024x737-1.jpeg 1024w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/mind-diet-1920x1382-1-1024x737-1-300x216.jpeg 300w, https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/mind-diet-1920x1382-1-1024x737-1-768x553.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u8fd9\u79cd\u996e\u98df\u6709\u5927\u91cf\u79d1\u5b66\u4f9d\u636e\uff1a\u5b83\u7531\u4e24\u79cd\u5df2\u6709\u5145\u5206\u7814\u7a76\u652f\u6301\u7684\u690d\u7269\u6027\u996e\u98df\u6539\u826f\u800c\u6765\uff0c\u56f4\u7ed5\u5df2\u88ab\u8bc1\u5b9e\u5177\u6709\u8ba4\u77e5\u76ca\u5904\u7684\u98df\u7269\u800c\u8bbe\u8ba1\u3002\u9488\u5bf9MIND\u996e\u98df\u672c\u8eab\u7684\u7814\u7a76\u8868\u660e\u5b83\u662f\u6709\u6548\u7684\uff0c\u5176\u4e2d\u5305\u62ec\u8001\u5e74\u4eba\u5728\u575a\u6301\u8fd9\u79cd\u996e\u98df\u65f6\uff0c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4532650\/\" target=\"_blank\" rel=\"noopener\">\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u98ce\u9669\u964d\u4f4e\u4e8653%<\/a>\u3002<\/p>\n<p>\u9700\u8981\u8bb0\u4f4f\u7684\u662f\uff0c100%\u4e25\u683c\u9075\u5faa\u67d0\u79cd\u7279\u5b9a\u996e\u98df\u5e76\u4e0d\u662f\u76ee\u6807\uff0c\u4e5f\u4e0d\u662f\u83b7\u5f97\u76ca\u5904\u7684\u5fc5\u8981\u6761\u4ef6\u3002\u7814\u7a76\u8868\u660e\uff0c<a href=\"https:\/\/health.usnews.com\/best-diet\/mind-diet\" target=\"_blank\" rel=\"noopener\">\u4e0d\u5fc5\u505a\u5230\u5168\u6709\u6216\u5168\u65e0<\/a>\u2014\u2014\u5373\u4f7f\u53ea\u662f\u201c\u9002\u5ea6\u5730\u201d\u9075\u5faa\u8fd9\u79cd\u996e\u98df\uff0c\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u98ce\u9669\u4e5f\u964d\u4f4e\u4e8635%\u3002<\/p>\n<p>MIND\u996e\u98df\u6709\u8bf8\u591a\u4f18\u70b9\uff0c\u5176\u4e2d\u4e4b\u4e00\u662f\u7b80\u5355\u6613\u884c\uff1a\u5b83\u53ea\u89c4\u5b9a\u4e8610\u7c7b\u5e94\u591a\u5403\u7684\u98df\u7269\uff0c\u5305\u62ec\u6df1\u8272\u7eff\u53f6\u852c\u83dc\u548c\u5176\u4ed6\u852c\u83dc\u3001\u6d46\u679c\u3001\u575a\u679c\u3001\u6a44\u6984\u6cb9\u3001\u79bd\u8089\u548c\u9c7c\u7c7b\uff1b\u4ee5\u53ca5\u7c7b\u5e94\u5c11\u5403\u7684\u98df\u7269\uff0c\u5305\u62ec\u5976\u916a\u3001\u9ec4\u6cb9\u3001\u6cb9\u70b8\u98df\u54c1\u3001\u7ea2\u8089\u548c\u751c\u98df\u3002<\/p>\n<hr \/>\n<h2>\u603b\u7ed3<\/h2>\n<p>\u9700\u8981\u8bb0\u4f4f\u7684\u662f\uff0c\u4efb\u4f55\u671d\u7740\u6b63\u786e\u65b9\u5411\u7684\u6539\u53d8\u90fd\u4f1a\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u5f71\u54cd\u3002\u54ea\u6015\u60a8\u53ea\u662f\u60f3\u529e\u6cd5\u6bcf\u5929\u5403\u4e0a\u6ee1\u6ee1\u4e00\u5927\u628a\u7eff\u53f6\u852c\u83dc\uff0c\u4e5f\u80fd\u6444\u5165\u4e30\u5bcc\u7684\u81b3\u98df\u7ea4\u7ef4\u3001\u6297\u6c27\u5316\u5242\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u5e76\u6709\u52a9\u4e8e\u51cf\u7f13\u53ef\u80fd\u5bfc\u81f4\u6162\u6027\u75be\u75c5\u7684\u708e\u75c7\u8fc7\u7a0b\u3002<\/p>\n<p>\u7814\u7a76\u4eba\u5458\u5bf9\u8ba4\u77e5\u4e0e\u996e\u98df\u4e4b\u95f4\u5173\u7cfb\u7684\u4e86\u89e3\u65e5\u76ca\u52a0\u6df1\u3002\u968f\u7740\u5e74\u9f84\u589e\u957f\uff0c\u7f79\u60a3\u75f4\u5446\u75c7\u7b49\u8bb0\u5fc6\u969c\u788d\u7684\u98ce\u9669\u4e5f\u968f\u4e4b\u589e\u52a0\uff0c\u4e3a\u66f4\u5065\u5eb7\u7684\u996e\u98df\u6253\u4e0b\u575a\u5b9e\u57fa\u7840\uff0c\u5bf9\u4e8e\u4fdd\u6301\u751f\u6d3b\u8d28\u91cf\u5c06\u53d8\u5f97\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<p>\u4f5c\u4e3a\u5927\u8111\u8868\u73b0\u9886\u57df\u7684\u5f15\u9886\u8005\uff0cThe Brain &amp; Performance Centre\u7684\u4e13\u5bb6\u4e34\u5e8a\u533b\u751f\u5e2e\u52a9\u60a8\u5728\u672a\u6765\u591a\u5e74\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u3002\u5f00\u521b\u6027\u7684Brain &amp; Performance Centre\u4ee5\u9ad8\u538b\u6c27\u6cbb\u7597\uff08HBOT\uff09\u4e3a\u6838\u5fc3\uff0c\u7ed3\u5408\u8ba4\u77e5\u4e0e\u4f53\u80fd\u8bad\u7ec3\u4ee5\u53ca\u8425\u517b\u6307\u5bfc\uff0c\u63d0\u5347\u8ba4\u77e5\u548c\u8eab\u4f53\u529f\u80fd\uff0c\u5e76\u6fc0\u53d1\u8eab\u4f53\u4e0e\u751f\u4ff1\u6765\u7684\u81ea\u6211\u518d\u751f\u80fd\u529b\u3002<\/p>\n<p><strong><a href=\"https:\/\/braindubai.com\/zh-hans\/contact-us\/\">\u8054\u7cfb\u6211\u4eec<\/a>\uff0c\u9884\u7ea6\u79c1\u4eba\u54a8\u8be2\uff0c\u5e76\u4e86\u89e3\u6211\u4eec\u7684\u8425\u517b\u6307\u5bfc\u5c06\u5982\u4f55\u589e\u5f3aThe Brain &amp; Performance Centre\u5e26\u6765\u7684\u76ca\u5904<\/strong><em><strong>\u3002<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6162\u6027\u708e\u75c7\u4f1a\u5f71\u54cd\u5168\u8eab\uff0c\u5305\u62ec\u5927\u8111\u3002\u5982\u679c\u60a8\u6709\u8111\u96fe\u3001\u8bb0\u5fc6\u95ee\u9898\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[872],"tags":[1066,994,1032,973,1061,992,993,995],"class_list":["post-17003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-872","tag-1066","tag-994","tag-1032","tag-973","tag-1061","tag-992","tag-993","tag-995"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u996e\u98df\u4e0e\u6162\u6027\u708e\u75c7\u4e4b\u95f4\u7684\u5173\u8054<\/title>\n<meta name=\"description\" content=\"\u5982\u679c\u60a8\u51fa\u73b0\u8111\u96fe\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u5e26\u6765\u7684\u5f71\u54cd\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u996e\u98df\u4e0e\u6162\u6027\u708e\u75c7\u4e4b\u95f4\u7684\u5173\u8054\" \/>\n<meta property=\"og:description\" content=\"\u5982\u679c\u60a8\u51fa\u73b0\u8111\u96fe\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u5e26\u6765\u7684\u5f71\u54cd\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/\" \/>\n<meta property=\"og:site_name\" content=\"The Brain &amp; Performance Centre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/The-Brain-Performance-Centre-A-DP-World-Company\/61567419934085\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-16T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1348468853-1920x1280-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brain &amp; Performance Centre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brain &amp; Performance Centre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/\"},\"author\":{\"name\":\"Brain &amp; Performance Centre\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/person\\\/60162a441ab29390e83b01ee60a1f962\"},\"headline\":\"\u4ece\u996e\u98df\u5230\u75be\u75c5\uff1a\u98df\u7269\u5982\u4f55\u5f15\u53d1\u6162\u6027\u708e\u75c7\",\"datePublished\":\"2021-08-16T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/\"},\"wordCount\":34,\"publisher\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1348468853-1920x1280-1.jpeg\",\"keywords\":[\"\u4ec0\u4e48\u4f1a\u5f15\u8d77\u708e\u75c7\",\"\u4f53\u5185\u708e\u75c7\",\"\u51cf\u8f7b\u708e\u75c7\",\"\u5982\u4f55\u51cf\u8f7b\u708e\u75c7\",\"\u6700\u4f73\u6297\u708e\u98df\u7269\",\"\u708e\u75c7\",\"\u708e\u75c7\u4e0e\u996e\u98df\",\"\u708e\u75c7\u53cd\u5e94\"],\"articleSection\":[\"\u8425\u517b\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/\",\"url\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/\",\"name\":\"\u996e\u98df\u4e0e\u6162\u6027\u708e\u75c7\u4e4b\u95f4\u7684\u5173\u8054\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1348468853-1920x1280-1.jpeg\",\"datePublished\":\"2021-08-16T00:00:00+00:00\",\"description\":\"\u5982\u679c\u60a8\u51fa\u73b0\u8111\u96fe\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u5e26\u6765\u7684\u5f71\u54cd\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1348468853-1920x1280-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1348468853-1920x1280-1.jpeg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/from-diet-to-disease-how-food-drives-chronic-inflammation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9875\",\"item\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4ece\u996e\u98df\u5230\u75be\u75c5\uff1a\u98df\u7269\u5982\u4f55\u5f15\u53d1\u6162\u6027\u708e\u75c7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#website\",\"url\":\"https:\\\/\\\/braindubai.com\\\/\",\"name\":\"The Brain & Performance Centre\",\"description\":\"\u63d0\u5347\u60a8\u7684\u8111\u529b\",\"publisher\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/braindubai.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":[\"Organization\",\"MedicalClinic\"],\"@id\":\"https:\\\/\\\/braindubai.com\\\/#organization\",\"name\":\"The Brain & Performance Centre\",\"url\":\"https:\\\/\\\/braindubai.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo_blue.png\",\"contentUrl\":\"https:\\\/\\\/braindubai.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo_blue.png\",\"width\":2401,\"height\":1179,\"caption\":\"The Brain & Performance Centre\"},\"image\":{\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/The-Brain-Performance-Centre-A-DP-World-Company\\\/61567419934085\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/thebrainandperformancecentre\"],\"telephone\":\"800-2848\",\"email\":\"info@braindubai.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Jumeirah Lakes Towers (JLT), between Cluster E and Cluster F\",\"addressLocality\":\"Dubai\",\"addressCountry\":\"AE\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"telephone\":\"800-2848\",\"contactType\":\"customer service\",\"areaServed\":\"AE\",\"contactOption\":\"TollFree\"},{\"@type\":\"ContactPoint\",\"telephone\":\"+971-4-437-1000\",\"contactType\":\"customer service\",\"email\":\"info@braindubai.com\"}],\"hasMap\":\"https:\\\/\\\/maps.app.goo.gl\\\/HRzh3ugxDiFB4YcY9\",\"parentOrganization\":{\"@type\":\"Organization\",\"name\":\"DP World\",\"url\":\"https:\\\/\\\/www.dpworld.com\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/braindubai.com\\\/#\\\/schema\\\/person\\\/60162a441ab29390e83b01ee60a1f962\",\"name\":\"Brain &amp; Performance Centre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g\",\"caption\":\"Brain &amp; Performance Centre\"},\"url\":\"https:\\\/\\\/braindubai.com\\\/zh-hans\\\/author\\\/brainperformancecentre\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u996e\u98df\u4e0e\u6162\u6027\u708e\u75c7\u4e4b\u95f4\u7684\u5173\u8054","description":"\u5982\u679c\u60a8\u51fa\u73b0\u8111\u96fe\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u5e26\u6765\u7684\u5f71\u54cd\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/","og_locale":"zh_CN","og_type":"article","og_title":"\u996e\u98df\u4e0e\u6162\u6027\u708e\u75c7\u4e4b\u95f4\u7684\u5173\u8054","og_description":"\u5982\u679c\u60a8\u51fa\u73b0\u8111\u96fe\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u5e26\u6765\u7684\u5f71\u54cd\u3002","og_url":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/","og_site_name":"The Brain &amp; Performance Centre","article_publisher":"https:\/\/www.facebook.com\/people\/The-Brain-Performance-Centre-A-DP-World-Company\/61567419934085\/","article_published_time":"2021-08-16T00:00:00+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1348468853-1920x1280-1.jpeg","type":"image\/jpeg"}],"author":"Brain &amp; Performance Centre","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Brain &amp; Performance Centre"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#article","isPartOf":{"@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/"},"author":{"name":"Brain &amp; Performance Centre","@id":"https:\/\/braindubai.com\/#\/schema\/person\/60162a441ab29390e83b01ee60a1f962"},"headline":"\u4ece\u996e\u98df\u5230\u75be\u75c5\uff1a\u98df\u7269\u5982\u4f55\u5f15\u53d1\u6162\u6027\u708e\u75c7","datePublished":"2021-08-16T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/"},"wordCount":34,"publisher":{"@id":"https:\/\/braindubai.com\/#organization"},"image":{"@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#primaryimage"},"thumbnailUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1348468853-1920x1280-1.jpeg","keywords":["\u4ec0\u4e48\u4f1a\u5f15\u8d77\u708e\u75c7","\u4f53\u5185\u708e\u75c7","\u51cf\u8f7b\u708e\u75c7","\u5982\u4f55\u51cf\u8f7b\u708e\u75c7","\u6700\u4f73\u6297\u708e\u98df\u7269","\u708e\u75c7","\u708e\u75c7\u4e0e\u996e\u98df","\u708e\u75c7\u53cd\u5e94"],"articleSection":["\u8425\u517b"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/","url":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/","name":"\u996e\u98df\u4e0e\u6162\u6027\u708e\u75c7\u4e4b\u95f4\u7684\u5173\u8054","isPartOf":{"@id":"https:\/\/braindubai.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#primaryimage"},"image":{"@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#primaryimage"},"thumbnailUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1348468853-1920x1280-1.jpeg","datePublished":"2021-08-16T00:00:00+00:00","description":"\u5982\u679c\u60a8\u51fa\u73b0\u8111\u96fe\u3001\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u4efb\u4f55\u5f62\u5f0f\u7684\u8ba4\u77e5\u969c\u788d\uff0c\u8bf7\u4e0d\u8981\u5ffd\u89c6\u996e\u98df\u548c\u708e\u75c7\u5e26\u6765\u7684\u5f71\u54cd\u3002","breadcrumb":{"@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#primaryimage","url":"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1348468853-1920x1280-1.jpeg","contentUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2021\/09\/shutterstock_1348468853-1920x1280-1.jpeg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/braindubai.com\/zh-hans\/from-diet-to-disease-how-food-drives-chronic-inflammation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/braindubai.com\/zh-hans\/"},{"@type":"ListItem","position":2,"name":"\u4ece\u996e\u98df\u5230\u75be\u75c5\uff1a\u98df\u7269\u5982\u4f55\u5f15\u53d1\u6162\u6027\u708e\u75c7"}]},{"@type":"WebSite","@id":"https:\/\/braindubai.com\/#website","url":"https:\/\/braindubai.com\/","name":"The Brain & Performance Centre","description":"\u63d0\u5347\u60a8\u7684\u8111\u529b","publisher":{"@id":"https:\/\/braindubai.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/braindubai.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":["Organization","MedicalClinic"],"@id":"https:\/\/braindubai.com\/#organization","name":"The Brain & Performance Centre","url":"https:\/\/braindubai.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/braindubai.com\/#\/schema\/logo\/image\/","url":"https:\/\/braindubai.com\/wp-content\/uploads\/2025\/12\/logo_blue.png","contentUrl":"https:\/\/braindubai.com\/wp-content\/uploads\/2025\/12\/logo_blue.png","width":2401,"height":1179,"caption":"The Brain & Performance Centre"},"image":{"@id":"https:\/\/braindubai.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/The-Brain-Performance-Centre-A-DP-World-Company\/61567419934085\/","https:\/\/www.linkedin.com\/company\/thebrainandperformancecentre"],"telephone":"800-2848","email":"info@braindubai.com","address":{"@type":"PostalAddress","streetAddress":"Jumeirah Lakes Towers (JLT), between Cluster E and Cluster F","addressLocality":"Dubai","addressCountry":"AE"},"contactPoint":[{"@type":"ContactPoint","telephone":"800-2848","contactType":"customer service","areaServed":"AE","contactOption":"TollFree"},{"@type":"ContactPoint","telephone":"+971-4-437-1000","contactType":"customer service","email":"info@braindubai.com"}],"hasMap":"https:\/\/maps.app.goo.gl\/HRzh3ugxDiFB4YcY9","parentOrganization":{"@type":"Organization","name":"DP World","url":"https:\/\/www.dpworld.com\/"}},{"@type":"Person","@id":"https:\/\/braindubai.com\/#\/schema\/person\/60162a441ab29390e83b01ee60a1f962","name":"Brain &amp; Performance Centre","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/secure.gravatar.com\/avatar\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/360a89657c7ba3382ed27bd00f4410524a5a0a3b1aa3cfa189d5c7d546184b88?s=96&d=mm&r=g","caption":"Brain &amp; Performance Centre"},"url":"https:\/\/braindubai.com\/zh-hans\/author\/brainperformancecentre\/"}]}},"_links":{"self":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/posts\/17003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=17003"}],"version-history":[{"count":0,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/posts\/17003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/media\/5920"}],"wp:attachment":[{"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=17003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=17003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/braindubai.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=17003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}