{"id":17008,"date":"2021-05-29T00:00:00","date_gmt":"2021-05-29T00:00:00","guid":{"rendered":"https:\/\/braindubai.com\/reversing-the-aging-process-a-closer-look-at-telomeres\/"},"modified":"2021-05-29T00:00:00","modified_gmt":"2021-05-29T00:00:00","slug":"reversing-the-aging-process-a-closer-look-at-telomeres","status":"publish","type":"post","link":"https:\/\/braindubai.com\/zh-hans\/reversing-the-aging-process-a-closer-look-at-telomeres\/","title":{"rendered":"\u7aef\u7c92\u4e0e\u9006\u8f6c\u8870\u8001\uff1a\u6df1\u5165\u63a2\u8ba8\u4e24\u8005\u4e4b\u95f4\u7684\u8054\u7cfb"},"content":{"rendered":"<p><span style=\"font-weight: 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400;\">\u901a\u8fc7\u6709\u9488\u5bf9\u6027\u5730\u5e94\u7528\u4e00\u79cd\u72ec\u7279\u7684<a href=\"https:\/\/braindubai.com\/zh-hans\/programme\/science\/\">\u9ad8\u538b\u6c27\u6cbb\u7597\uff08HBOT\uff09<\/a>\u65b9\u6848\uff0c\u79d1\u5b66\u5bb6\u4eec\u6210\u529f\u9006\u8f6c\u4e86\u201c\u4e09\u5341\u4e94\u540d64\u5c81\u53ca\u4ee5\u4e0a\u3001\u5065\u5eb7\u4e14\u72ec\u7acb\u751f\u6d3b\u7684\u6210\u5e74\u4eba\u201d\u7684\u751f\u7269\u5b66\u8870\u8001\u8fc7\u7a0b\u3002<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7aef\u7c92\u662f\u8870\u8001\u7684\u5173\u952e\u751f\u7269\u6807\u5fd7\u7269\u4e4b\u4e00\uff0c\u4f1a\u5728\u8870\u8001\u8fc7\u7a0b\u4e2d\u81ea\u7136\u7f29\u77ed\u3002\u8be5\u7814\u7a76\u663e\u793a\uff0cHBOT\u53ef\u80fd\u6709\u52a9\u4e8e\u201c\u589e\u52a0\u2026\u2026\u8001\u5e74\u4eba\u7fa4\u7684\u7aef\u7c92\u957f\u5ea6\u201d\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9274\u4e8e\u9ad8\u538b\u6c27\u6cbb\u7597\u7684\u53ef\u53ca\u6027\uff0c\u8fd9\u4e9b\u53d1\u73b0\u786e\u5b9e\u5177\u6709\u5f00\u521b\u6027\u610f\u4e49\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u90a3\u4e48\uff0c\u8fd9\u4e9b\u7814\u7a76\u4eba\u5458\u662f\u5982\u4f55\u5b8c\u6210\u8fd9\u9879\u770b\u4f3c\u4e0d\u53ef\u80fd\u3001\u4ec5\u572850\u5e74\u524d\u8fd8\u53ea\u5b58\u5728\u4e8e\u79d1\u5e7b\u5c0f\u8bf4\u4e2d\u7684\u4efb\u52a1\u7684\u5462\uff1f\u7b54\u6848\u5c31\u5728\u4e8e\u7aef\u7c92\u2014\u2014DNA\u7684\u4e00\u4e2a\u5173\u952e\u7ec4\u6210\u90e8\u5206\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u4ec0\u4e48\u662f\u7aef\u7c92\uff1f<\/span><\/h2>\n<p>\u7aef\u7c92\u662f\u4eba\u4f53\u5185\u6bcf\u6761DNA\u94fe\u672b\u7aef\u7684\u4fdd\u62a4\u5e3d\u3002\u7aef\u7c92\u88ab\u8ba4\u4e3a\u662f\u8870\u8001\u8fc7\u7a0b\u7684\u201c<a href=\"https:\/\/www.aging-us.com\/article\/202188\/text\">\u4e24\u4e2a\u5173\u952e\u6807\u5fd7<\/a>\u201d\u4e4b\u4e00\u3002<\/p>\n<p>\u9700\u8981\u8bb0\u4f4f\u7684\u4e24\u79cd\u5e74\u9f84\u662f\uff1a<\/p>\n<ul>\n<li><strong>\u5b9e\u9645\u5e74\u9f84\uff0c<\/strong>\u5373\u60a8\u8fc7\u4e86\u591a\u5c11\u4e2a\u751f\u65e5<\/li>\n<li><strong>\u751f\u7269\u5b66\u5e74\u9f84<\/strong>\uff0c\u5373\u53cd\u6620\u60a8\u8eab\u4f53\u529f\u80fd\u72b6\u51b5\u7684\u5e74\u9f84<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5c31\u7aef\u7c92\u800c\u8a00\uff0c\u5b83\u4eec\u4e0e\u5e74\u9f84\u7684\u5173\u7cfb\u5982\u4e0b\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7aef\u7c92\u8f83\u77ed\u610f\u5473\u7740\u751f\u7269\u5b66\u5e74\u9f84\u8f83\u5927\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7aef\u7c92\u8f83\u957f\u610f\u5473\u7740\u751f\u7269\u5b66\u5e74\u9f84\u66f4\u5065\u5eb7\u3001\u66f4\u5e74\u8f7b\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u56e0\u6b64\uff0c\u4e00\u4f4d\u5065\u5eb7\u768460\u5c81\uff08\u5b9e\u9645\u5e74\u9f84\uff09\u7684\u4eba\uff0c\u5982\u679c\u62e5\u6709\u957f\u800c\u5065\u5eb7\u7684\u7aef\u7c92\u6301\u7eed\u4fdd\u62a4\u7ec6\u80de\uff0c\u90a3\u4e48\u5176\u751f\u7269\u5b66\u5e74\u9f84\u6bd4\u5b9e\u9645\u5e74\u9f84\u5e74\u8f7b\u5f97\u591a\u662f\u5b8c\u5168\u5408\u7406\u7684\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7aef\u7c92\u4e0e\u978b\u5e26<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7aef\u7c92\u7684\u4f5c\u7528\u5f88\u50cf\u978b\u5e26\u672b\u7aef\u7684\u786c\u8d28\u5957\u5934\u3002\u978b\u5e26\u4e0a\u7684\u8fd9\u4e9b\u90e8\u4ef6\u4fdd\u62a4\u7740\u4e0e\u4e4b\u76f8\u8fde\u7684\u8106\u5f31\u7ef3\u7ebf\u3002\u5982\u679c\u6ca1\u6709\u4fdd\u62a4\u5957\u5934\uff0c\u978b\u5e26\u5f88\u5feb\u5c31\u4f1a\u78e8\u635f\u6563\u5f00\uff0c\u65e0\u6cd5\u4f7f\u7528\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53ea\u8981\u5957\u5934\u8fd8\u5728\uff0c\u978b\u5e26\u5c31\u80fd\u5728\u76f8\u5f53\u957f\u7684\u65f6\u95f4\u5185\u4fdd\u6301\u5b8c\u597d\u3002\u540c\u6837\uff0c\u7aef\u7c92\u53ef\u4ee5\u9632\u6b62\u60a8\u7684\u5e95\u5c42DNA\u53d7\u5230\u635f\u4f24\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7aef\u7c92\u5b8c\u597d\u65f6\uff0c\u60a8\u7684\u7ec6\u80de\u5c31\u4f1a\u53d7\u5230\u4fdd\u62a4\uff0c\u80fd\u591f\u7ee7\u7eed\u6b63\u5e38\u8fd0\u4f5c\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6ca1\u6709\u7aef\u7c92\uff0c\u60a8\u7684\u7ec6\u80de\u57fa\u672c\u4e0a\u5c31\u4f1a\u5f00\u59cb\u8870\u8001\u548c\u6b7b\u4ea1\u3002<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u7aef\u7c92\u4e0eDNA<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">DNA\u662f\u4eba\u7c7b\u751f\u7269\u5b66\u4e2d\u5e7f\u4e3a\u4eba\u77e5\u7684\u7ec4\u6210\u90e8\u5206\uff0c\u4f46\u5f88\u5c11\u6709\u4eba\u4f1a\u5728\u751f\u6d3b\u4e2d\u6709\u610f\u8bc6\u5730\u601d\u8003DNA\u662f\u5982\u4f55\u8fd0\u4f5c\u7684\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ba9\u6211\u4eec\u901a\u8fc7\u4e00\u4e9b\u4e8b\u5b9e\u6765\u6539\u53d8\u8fd9\u79cd\u72b6\u51b5\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u60a8\u7684DNA\u5305\u542b\u8eab\u4f53\u6301\u7eed\u53d1\u80b2\u6240\u9700\u7684\u751f\u7269\u5b66\u6307\u4ee4\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5728\u4efb\u4f55\u65f6\u523b\uff0c\u4eba\u4f53\u5185\u90fd\u6709\u6570\u4ee5\u767e\u4e07\u8ba1\u7684\u7ec6\u80de\u8fc7\u7a0b\u5728\u540c\u65f6\u8fdb\u884c\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">DNA\u7ba1\u7406\u7740\u8fd9\u4e9b\u8fc7\u7a0b\uff0c\u6709\u6761\u4e0d\u7d0a\u5730\u6307\u5bfc\u7ec6\u80de\u8fdb\u884c\u5206\u88c2\u3001\u6d88\u8017\u7269\u8d28\u5e76\u4ea7\u751f\u590d\u6742\u7684\u86cb\u767d\u8d28\uff0c\u4ee5\u7ef4\u6301\u751f\u547d\u3002\u7aef\u7c92\u5728\u8fd9\u4e00\u529f\u80fd\u4e2d\u53d1\u6325\u7740\u81f3\u5173\u91cd\u8981\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u7aef\u7c92\u957f\u5ea6\u968f\u5e74\u9f84\u589e\u957f\u81ea\u7136\u7f29\u77ed<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u968f\u7740\u5b9e\u9645\u5e74\u9f84\u589e\u957f\uff0c\u6211\u4eec\u7684\u7aef\u7c92\u4f1a\u81ea\u7136\u7f29\u77ed\u3002\u8fd9\u4f1a\u4f7fDNA\u66b4\u9732\u5728\u5916\uff0c\u8ba9\u8eab\u4f53\u5bb9\u6613\u53d7\u5230\u75be\u75c5\u548c\u8870\u8001\u5f71\u54cd\u7684\u4fb5\u5bb3\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7531\u7aef\u7c92\u7f29\u77ed\u5f15\u53d1\u7684\u4e00\u4e9b\u5e38\u89c1\u8870\u8001\u76f8\u5173\u75be\u75c5\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5fc3\u810f\u75c5<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e2d\u98ce<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u764c\u75c7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u75f4\u5446\u75c7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5f53\u7ec6\u80de\u4e2d\u7684\u7aef\u7c92\u53d8\u5f97\u8fc7\u77ed\u65f6\uff0c\u7ec6\u80de\u5c31\u4f1a\u8fdb\u5165\u4e00\u79cd\u8870\u8001\u3001\u4e0d\u5065\u5eb7\u7684\u72b6\u6001\uff0c\u79f0\u4e3a\u7ec6\u80de\u8870\u8001\u3002\u5904\u4e8e\u8870\u8001\u72b6\u6001\u7684\u7ec6\u80de\u65e0\u6cd5\u518d\u5206\u88c2\u4ee5\u6301\u7eed\u8865\u5145\u8eab\u4f53\u7684\u91cd\u8981\u7ec4\u7ec7\uff0c\u8fd9\u4f7f\u4eba\u66f4\u5bb9\u6613\u60a3\u4e0a\u4e0a\u8ff0\u75be\u75c5\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u538b\u529b\u53ef\u80fd\u5f71\u54cd\u7aef\u7c92\u957f\u5ea6<\/span><\/h3>\n<p>\u538b\u529b\u7b49\u5916\u90e8\u56e0\u7d20\u4e5f\u4f1a\u5f71\u54cd\u7aef\u7c92\u957f\u5ea6\u3002<a href=\"https:\/\/www.apa.org\/monitor\/2014\/10\/chronic-stress#:~:text=Telomeres%20are%20a%20protective%20casing,dies%20or%20becomes%20pro%2Dinflammatory.\">\u7f8e\u56fd\u5fc3\u7406\u5b66\u4f1a\uff08APA\uff09\u62a5\u544a\u79f0<\/a>\uff1a<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u201c\u6162\u6027\u538b\u529b\u548c\u76ae\u8d28\u9187\u66b4\u9732\u4f1a\u51cf\u5c11\u60a8\u4f53\u5185\u201d\u7aef\u7c92\u9176\u7684\u201c\u4f9b\u5e94\u201d\u3002\u7aef\u7c92\u9176\u662f\u4e00\u79cd\u80fd\u8865\u5145\u7aef\u7c92\u7684\u9176\u3002\u56e0\u6b64\uff0c\u5f53\u538b\u529b\u4e25\u91cd\u5f71\u54cd\u60a8\u7684\u751f\u6d3b\u65f6\uff0c\u60a8\u7684\u7aef\u7c92\u5c31\u66f4\u5bb9\u6613\u53d8\u77ed\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u538b\u529b\u5982\u4eca\u662f\u201c\u7aef\u7c92\u957f\u5ea6\u7f29\u77ed\u6700\u4e00\u81f4\u7684\u9884\u6d4b\u56e0\u7d20\u4e4b\u4e00\u201d\u3002\u751f\u6d3b\u4e2d\u7684\u8270\u96be\u7ecf\u5386\uff08\u4f8b\u5982\u7ae5\u5e74\u65f6\u671f\u906d\u53d7\u5ffd\u89c6\uff0c\u6216\u5728\u6210\u5e74\u665a\u671f\u627f\u62c5\u7167\u62a4\u5de5\u4f5c\uff09\u5bf9\u7aef\u7c92\u957f\u5ea6\u7684\u5f71\u54cd\u5c24\u5176\u53d7\u5230\u5173\u6ce8\u3002<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u8870\u8001\u7684\u8868\u73b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8bf7\u8bb0\u4f4f\uff0c\u6bcf\u4e2a\u4eba\u7684\u8870\u8001\u8868\u73b0\u53ef\u80fd\u5404\u4e0d\u76f8\u540c\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u4f1a\u968f\u7740\u5e74\u9f84\u589e\u957f\u800c\u6ce8\u610f\u5230\u8eab\u4f53\u6216\u8ba4\u77e5\u65b9\u9762\u7684\u53d8\u5316\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8eab\u4f53\u53d8\u5316\u53ef\u80fd\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u76ae\u80a4\u8d77\u76b1\u6216\u677e\u5f1b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5934\u53d1\u53d8\u767d\u6216\u53d8\u7070<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u514d\u75ab\u3001\u4ee3\u8c22\u3001\u80be\u810f\u6216\u809d\u810f\u95ee\u9898<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8ba4\u77e5\u53d8\u5316\u53ef\u80fd\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8bb0\u5fc6\u56f0\u96be<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u60c5\u7eea\u53d8\u5316<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6267\u884c\u529f\u80fd\u51cf\u6162\uff08\u4f8b\u5982\u601d\u8003\u548c\u51b3\u7b56\u3001\u591a\u4efb\u52a1\u5904\u7406\uff09<\/span><\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u4ec0\u4e48\u662f\u9006\u8f6c\u8870\u8001\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u73b0\u5728\u6765\u8bf4\u4e2a\u597d\u6d88\u606f\uff1a\u65e0\u8bba\u60a8\u9762\u4e34\u54ea\u79cd\u7c7b\u578b\u7684\u8870\u8001\uff0c\u90fd\u6709\u53ef\u80fd\u9006\u8f6c\u3002\u6211\u4eec\u6240\u8bf4\u7684\u201c\u9006\u8f6c\u8870\u8001\u201d\u6307\u7684\u662f\u751f\u7269\u5b66\u5e74\u9f84\u3002\u867d\u7136\u5b9e\u9645\u5e74\u9f84\u7684\u589e\u957f\u4e0d\u53ef\u907f\u514d\uff0c\u4f46\u67d0\u4e9b\u6cbb\u7597\u53ef\u4ee5\u63a7\u5236\u7531\u81ea\u7136\u8870\u8001\u548c\u5916\u90e8\u56e0\u7d20\u5f15\u8d77\u7684\u90e8\u5206\u751f\u7269\u5b66\u53d8\u5316\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7aef\u7c92\u4e0e\u9ad8\u538b\u6c27\u6cbb\u7597\uff08HBOT\uff09\u80cc\u540e\u7684\u7814\u7a76<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5728\u4e86\u89e3\u4e86\u7aef\u7c92\u5bf9\u8870\u8001\u7684\u91cd\u8981\u6027\u4e4b\u540e\uff0c\u5927\u591a\u6570\u4eba\u6700\u7ec8\u60f3\u77e5\u9053\u7684\u662f\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5982\u4f55\u4fdd\u62a4\u81ea\u5df1\u7684\u7aef\u7c92\uff0c\u4ee5\u53ca<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5982\u4f55\u4fee\u590d\u5df2\u7ecf\u53d1\u751f\u7684\u4efb\u4f55\u635f\u8017\u3002<\/span><\/li>\n<\/ul>\n<p>\u7531\u4eab\u6709\u76db\u8a89\u7684\u4ee5\u8272\u5217Sagol\u9ad8\u538b\u533b\u5b66\u4e0e\u7814\u7a76\u4e2d\u5fc3\u521b\u59cb\u4eba\u517c\u4e3b\u4efbShai Efrati\u535a\u58eb\u9886\u5bfc\u7684\u79d1\u7814\u56e2\u961f\uff0c\u9996\u6b21\u8bc1\u660e\u4e86<a href=\"https:\/\/braindubai.com\/zh-hans\/for-the-first-time-hyperbaric-oxygen-therapy-proven-to-reverse-biological-aging-in-humans\/\">\u9006\u8f6c\u751f\u7269\u5b66\u8870\u8001\u662f\u53ef\u80fd\u7684<\/a>\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u901a\u8fc7\u4f7f\u7528\u9ad8\u538b\u6c27\u6cbb\u7597\uff08HBOT\uff09\uff0cShai Efrati\u535a\u58eb\u53ca\u5176\u79d1\u5b66\u5bb6\u56e2\u961f\u4f7f65\u5c81\u6216\u4ee5\u4e0a\u4eba\u7fa4\u7684\u7aef\u7c92\u957f\u5ea6\u589e\u52a0\u4e8620%\u4ee5\u4e0a\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u7814\u7a76\u65b9\u6cd5<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">HBOT\u662f\u6307\u60a3\u8005\u5728\u52a0\u538b\u73af\u5883\u4e2d\u5438\u5165\u7eaf\u6c27\u3002\u8fd9\u9879\u7814\u7a76\u7684\u5bf9\u8c61\u662f35\u540d65\u5c81\u53ca\u4ee5\u4e0a\u7684\u6210\u5e74\u4eba\u3002\u7814\u7a76\u4eba\u5458\u5728\u7814\u7a76\u5f00\u59cb\u524d\u4ee5\u53ca\u7b2c30\u6b21\u548c\u7b2c60\u6b21HBOT\u7597\u7a0b\u671f\u95f4\u5bf9\u60a3\u8005\u8fdb\u884c\u4e86\u8840\u6db2\u68c0\u6d4b\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u7814\u7a76\u7ed3\u679c<\/span><\/h4>\n<p><a href=\"https:\/\/www.aging-us.com\/article\/202188\/text\">\u7814\u7a76\u7ed3\u679c<\/a>\u786e\u5b9e\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\uff1a<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u63a5\u53d7HBOT\u7684\u60a3\u8005\u7684\u7aef\u7c92\u957f\u5ea6\u201c\u5728HBOT\u6cbb\u7597\u540e\u663e\u8457\u589e\u52a0\u4e8620%\u4ee5\u4e0a\u201d\u2014\u2014\u4ec5\u7528\u4e86\u4e09\u4e2a\u6708\uff01<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u201c\u8870\u8001[\u7ec6\u80de]\u7684\u6570\u91cf\u663e\u8457\u51cf\u5c11\u201d\uff0c\u8fd9\u4e9b\u7aef\u7c92\u957f\u5ea6\u6781\u77ed\u751a\u81f3\u51e0\u4e4e\u6ca1\u6709\u7aef\u7c92\u7684\u5371\u9669\u8870\u8001\u7ec6\u80de\u6570\u91cf\u6700\u591a\u51cf\u5c11\u4e8637%\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u7814\u7a76\u7ed3\u679c\u662f\u5f00\u53d1\u8fd9\u4e00\u5148\u8fdbHBOT\u65b9\u6848\u7684\u57fa\u7840\uff0c\u8be5\u65b9\u6848\u4ec5\u5728The Brain &amp; Performance Centre\u63d0\u4f9b\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u6211\u8be5\u5982\u4f55\u4fdd\u62a4\u6211\u7684\u7aef\u7c92\uff1f<\/span><\/h2>\n<p>\u201c\u7aef\u7c92\u957f\u5ea6\u662f<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4112289\/\">\u7531\u9057\u4f20\u51b3\u5b9a\u7684<\/a>\uff0c\u9057\u4f20\u5ea6\u4f30\u8ba1\u572844%\u523080%\u4e4b\u95f4\u3002\u201d\u5e78\u8fd0\u7684\u662f\uff0c\u8fd9\u4ecd\u7136\u4e3a\u60a8\u7559\u4e0b\u4e86\u5f88\u5927\u7684\u4fdd\u62a4\u7a7a\u95f4\uff01<\/p>\n<p><span style=\"font-weight: 400;\">\u503c\u5f97\u5e86\u5e78\u7684\u662f\uff0c\u6709\u8bb8\u591a\u4e0d\u540c\u7684\u65b9\u6cd5\u53ef\u4ee5\u4fdd\u62a4\u60a8\u73b0\u6709\u7684\u7aef\u7c92\uff0c\u4ece\u800c\u63a7\u5236\u635f\u4f24\u548c\u8870\u8001\u5e26\u6765\u7684\u8d1f\u9762\u5f71\u54cd\u3002\u8fd9\u4e9b\u65b9\u6cd5\u5305\u62ec\uff1a<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. \u89c4\u5f8b\u8fd0\u52a8<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7814\u7a76\u8868\u660e\uff0c\u8eab\u4f53\u6d3b\u52a8\u6c34\u5e73\u9ad8\u7684\u4eba\uff0c\u5176\u7aef\u7c92\u660e\u663e\u957f\u4e8e\u4e2d\u7b49\u6d3b\u8dc3\u6216\u4e45\u5750\u7684\u6210\u5e74\u4eba\u3002\u66f4\u5177\u4f53\u5730\u8bf4\uff0c\u7ecf\u5e38\u8fd0\u52a8\u7684\u6210\u5e74\u4eba\u4e0e\u4e0d\u8fd0\u52a8\u7684\u6210\u5e74\u4eba\u76f8\u6bd4\uff0c\u751f\u7269\u5b66\u5e74\u9f84\u76f8\u5dee\u4e5d\u5c81\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. \u4fdd\u6301\u5747\u8861\u996e\u98df<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e0e\u89c4\u5f8b\u8fd0\u52a8\u4e00\u6837\uff0c\u5747\u8861\u996e\u98df\u5bf9\u4fdd\u62a4\u7aef\u7c92\u957f\u5ea6\u81f3\u5173\u91cd\u8981\u3002\u4f53\u8102\u6c34\u5e73\u8fc7\u9ad8\u4f1a\u4ea7\u751f\u9ad8\u6c34\u5e73\u7684\u6c27\u5316\u5e94\u6fc0\u2014\u2014\u8fd9\u79cd\u5e94\u6fc0\u4f1a\u76f4\u63a5\u5f71\u54cd\u7ec6\u80de\u7684\u5b8c\u6574\u6027\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8981\u4fdd\u62a4\u7aef\u7c92\u7684\u957f\u5ea6\uff0c\u5c31\u5fc5\u987b\u964d\u4f4e\u4f53\u5185\u7684\u6c27\u5316\u5e94\u6fc0\u6c34\u5e73\u3002\u4fdd\u6301\u5065\u5eb7\u3001\u5747\u8861\u4e14\u5bcc\u542b\u6297\u6c27\u5316\u5242\u7684\u996e\u98df\uff0c\u53ef\u4ee5\u4e3a\u60a8\u7684DNA\u63d0\u4f9b\u7ef4\u6301\u5065\u5eb7\u3001\u8f83\u957f\u7aef\u7c92\u6240\u9700\u7684\u9002\u5f53\u4fdd\u62a4\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. \u907f\u514d\u5438\u70df\u548c\u996e\u9152<\/span><\/h3>\n<p>\u60a8\u5df2\u7ecf\u77e5\u9053\u5438\u70df\u548c\u996e\u9152\u5e76\u4e0d\u662f\u6700\u5065\u5eb7\u7684\u9009\u62e9\u2014\u2014\u4f46\u60a8\u662f\u5426\u77e5\u9053\uff0c<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28704792\/\">\u5438\u70df\u8005\u7684\u7aef\u7c92\u6bd4\u4e0d\u5438\u70df\u8005\u77ed<\/a>\uff1f<\/p>\n<p>\u540c\u6837\uff0c\u8fc7\u91cf\u996e\u9152\u7684\u4eba\u6bd4\u4e0d\u996e\u9152\u7684\u4eba<a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/06\/170626105322.htm\">\u751f\u7269\u5b66\u8870\u8001\u901f\u5ea6\u66f4\u5feb<\/a>\u3002\u79d1\u5b66\u7ed3\u8bba\u5df2\u7ecf\u660e\u786e\uff1a\u5982\u679c\u60a8\u5e0c\u671b\u4fdd\u62a4\u7aef\u7c92\u7684\u957f\u5ea6\uff0c\u8bf7\u8fdc\u79bb\u70df\u8349\u548c\u9152\u7cbe\u3002<\/p>\n<h3><span style=\"font-weight: 400;\">4. \u7ba1\u7406\u538b\u529b<\/span><\/h3>\n<p>\u538b\u529b\uff0c\u5c24\u5176\u662f<a href=\"https:\/\/www.apa.org\/monitor\/2014\/10\/chronic-stress#:~:text=Telomeres%20are%20a%20protective%20casing,dies%20or%20becomes%20pro%2Dinflammatory\">\u8f83\u9ad8\u7684\u76ae\u8d28\u9187\u6c34\u5e73<\/a>\uff0c\u662f\u7aef\u7c92\u7f29\u77ed\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\u3002\u538b\u529b\u6709\u591a\u79cd\u5f62\u5f0f\uff0c\u4f46\u6211\u4eec\u4e3b\u8981\u5173\u6ce8\u7684\u662f\u5fc3\u7406\u538b\u529b\u3001\u6162\u6027\u538b\u529b\u548c\u4e0e\u751f\u6d3b\u76f8\u5173\u7684\u538b\u529b\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u7c7b\u578b\u7684\u538b\u529b\u4f1a\u63d0\u9ad8\u514d\u75ab\u7cfb\u7edf\u7ec6\u80de\u6240\u627f\u53d7\u7684\u6c27\u5316\u5e94\u6fc0\u6c34\u5e73\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u6709\u8bb8\u591a\u5f88\u597d\u7684\u65b9\u6cd5\u53ef\u4ee5\u7f13\u89e3\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u538b\u529b\u3002\u65e0\u8bba\u662f\u6b63\u5ff5\u3001\u6b66\u672f\u8fd8\u662f\u51a5\u60f3\uff0c\u60a8\u90fd\u5f88\u53ef\u80fd\u627e\u5230\u6700\u9002\u5408\u81ea\u5df1\u7684\u65b9\u6cd5\u3002<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-weight: 400;\">\u4e0eThe Brain &amp; Performance Centre\u4e00\u8d77\u5bf9\u6297\u8870\u8001<\/span><\/h2>\n<p>\u6bcf\u4e2a\u4eba\u7684\u8870\u8001\u8868\u73b0\u5404\u4e0d\u76f8\u540c\uff0c\u4f46\u60a8\u53ef\u4ee5\u83b7\u5f97\u5e2e\u52a9\u3002<a href=\"https:\/\/braindubai.com\/zh-hans\/indication\/reverse-aging\/\">The Brain &amp; Performance Centre<\/a>\u7684\u5e74\u9f84\u76f8\u5173\u8870\u9000\u9879\u76ee\u4ee5\u7814\u7a76\u4e3a\u57fa\u7840\uff0c\u5df2\u5e2e\u52a9\u8bb8\u591a\u5ba2\u6237\u91cd\u62fe\u4ed6\u4eec\u6240\u8ffd\u6c42\u3001\u4e5f\u7406\u5e94\u62e5\u6709\u7684\u9752\u6625\u6d3b\u529b\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u60f3\u8fdb\u4e00\u6b65\u4e86\u89e3\u5982\u4f55\u5728\u9006\u8f6c\u8870\u8001\u5f71\u54cd\u7684\u540c\u65f6\u63d0\u5347\u8ba4\u77e5\u6216\u8eab\u4f53\u8868\u73b0\uff0c\u8bf7\u8054\u7cfb\u6211\u4eec\u7684\u56e2\u961f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8870\u8001\u4f3c\u4e4e\u662f\u751f\u547d\u4e2d\u65e0\u6cd5\u9003\u907f\u7684\u4e00\u90e8\u5206\uff1a\u810a\u67f1\u7f29\u77ed\u3001\u76ae\u80a4\u8d77\u76b1\u3001\u6ce8\u610f\u529b\u6301\u7eed\u65f6\u95f4\u51cf\u9000\u3002\u4f46\u5982\u679c\u8870\u8001\u662f\u53ef\u4ee5\u9003\u907f\u7684\u2014\u2014\u6216\u8005\u81f3\u5c11\u662f [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[873],"tags":[948,900,888,927,1064,914,1005,880,980,985],"class_list":["post-17008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-873","tag-hbot-zh-hans","tag-900","tag-888","tag-927","tag-1064","tag-914","tag-1005","tag-880","tag-980","tag-985"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u7aef\u7c92\u4e0e\u9006\u8f6c\u8870\u8001\uff1a\u6df1\u5ea6\u89e3\u6790 | Brain &amp; Performance Centre<\/title>\n<meta name=\"description\" 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